mdaniels30 
"I want to gain 10 pounds of lean muscle mass while maintaining around 8-10% body fat by the end of 2008."
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Started: Oct 20, 2007
Reason: Daily protein snack and pre-sleep shakes. I also enjoy the Vanilla Ice Creme and Cookies and Creme flavours.
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Started: Oct 21, 2007
Reason: Post-workout shake
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