Last Visit: Jul 1, 2008 5:54pm Last Forum Post: Apr 17, 2008 4:29pm Last Photo Upload: Apr 17, 2008 11:09pm Last Profile Update: Jun 21, 2008 4:21pm Last Blog Post: Apr 22, 2008 11:59am
My dad bought me a years membership to a local gym called Body Image in Mill Valley, CA. The gym is small, private and I love the place. Sometimes I am the only person there.
Why I Love It:
Great way to relieve stress. They way my body feels after working out. Seeing the changes in my body.
How I Stay Motivated:
I look in the mirror and realize I haven't reached my goal yet.
BB Accomplishments:
Going from 135 to 150 in 6 fun filled months. Finally being able to rep 135, with ease. No spotters at my gym so I am sure 140 would be no problem with a spotter. My first two goals completed in 6 months. Only going up from here.
Forum Signature:
Last Updated: Jun 6, 2008 9:41am
Progress Pictures
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As long as I can remember I was skinny, and as you can see I still am. I have an extremely fast metabolism, but I will not let that stop me from reaching my goal. I want to have a more muscular body. I would like to be around 170 lbs, with anywhere from 13-15% body fat. I think I can do this by mid 2009. I don't really know because I am knew to this, but its a guess. I know it wont be from lack of work.
I was lucky enough to be in the Chat Room talking with Jay Cutler. I got some great advice on a supplement to help me gain weight, exercises for the shoulders, and even talked to him about his porche, new Shelby, and his beemer. Jay Cutler keeps it real.
This is the routine that I try to do. I always switch it up a little bit here and there. I pretty much start every workout session with 10 wide trip pull ups and 10 dips. This just gets the blood flowing a little. I will usually do 3 or 4 exercises for each body part. I do 5 sets of 6...
Hey whats up. Took your advice on the workout more sets, isolating body parts more and I've never hurt so much in my life its great. Eating tons of protein to and anything else I can find to bulk up, and we will see how it goes. Thanks
MItch
Hell yeah man i did car sales for a year. Nissan is a pretty good product, i enjoyed it just not enough time freedom. No point of making alot of money if you cant enjoy it, its all about balance.
yeah your right mdaneman i dont know why i put mph.. i was just typing and gettin pretty pumped about what i was talking about. yeah man a GT3 is out of hand. What you do now man?
LOL...Your funny ..and thank you...Workouts are just status quo right now. Transition time in life and I am just tryin to get thru it.
How are yours goin?
Thank you so much for the compliment and adding me as a friend :) Congratulations on completing your first goal!! Keep it up and I look forward to watching you complete the next one!
