bring up the mass but keeping the fat % low.I lost 40 pounds body weight 227lbs - 184lbs , but i wish to get some back of course keeping the body shape.
I am now preparing for the British Light Heavyweight class in Oct 2007.
See my Competition thread on uk-muscle.co.uk in the 'Shows, pros and inspiration' section
my goals are to get amazing abs that i feel comfitable showing off(nicole pussycat dolls is my role model) i want to be compleatly toned but still curvy and build up my booty a bit!
