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in:
mcubez817 male (student)
my goal: Gain Muscle

Cut down to 185-190 with a low BF%

height: 5'9"
|
weight: 199 Lbs.
|
body fat:  
|
gym: York Gym

Reputation:

Members Following: 2

Member Since: Jan 18, 2006

Last Visit: Jan 16, 1970

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  • Members: 964

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Fit Status /// View History
Motivation Level:
  • 1
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  • 4
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Background

When I Started: Nov 2002
HOW I STARTED:

Football

WHY I LOVE IT:

Ive always been told i'm too short, too slow, too weak...I strive on proving anyone and everyone wrong.

mcubez817's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-04-14, 2008-09-14, 2009-03-03, 2010-02-19, 2010-05-04
225.0, 207.0, 194.0, 199.0, 199.0
TIME UNTIL GOAL: No Goal
Start: 225 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 199 Lbs. May 04, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
199Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 199Lbs. to 199Lbs.
No Change in the last 74 days
May 4, 2010
Total Weight
199Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 199Lbs. to 199Lbs.
No Change in the last 74 days
May 4, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 199Lbs. to 199Lbs.
No Change in the last 74 days
May 4, 2010
 
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mcubez817's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mcubez817 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What mcubez817 is up to

About mcubez817

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 4, 2010 295Lbs.
Squats Latest Update: May 4, 2010 415Lbs.
Deadlift Latest Update: May 4, 2010 435Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: May 4, 2010 225Lbs.
Overhead Press Latest Update: Apr 14, 2008 205Lbs.

Latest Forum Posts

  • Forum:
  • Product Reviews - Help Out!
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  • 776
  • Forum:
  • Product Reviews - Help Out!
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  • 4
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  • 709
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