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standing next to Aubrey! 19EIrx9xVU2faJZ81KE2KFZtq8uL6P0246p
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Membership Info
Member Since: Sep 5, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 64
  • Overall: 2,464
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 140
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 5:42pm
Last Forum Post: Oct 12, 2009 6:57pm
Last Photo Upload: Nov 16, 2009 12:06pm
Last Profile Update: Nov 22, 2009 2:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 42
Mutual Friends (?) : 113
Stalking (?) : 14
Inspiring (?) : 1

mcpogue

Overall Goal:  tone up and lose bodyfat. I'm also loving the idea of feeling stronger for those 3 hour long symphony rehearsals(playing cello isn't just sitting in a chair, ironically) :)

Fit Status:  no I'm not single, & I have a bodyspace for FITNESS reasons! please be polite with comments, and I don't have a an instant messaging account

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mary Catherine Pogue
Sex:
Female
Age:
20
Location:
Tuscaloosa, Alabama, United States
Occupation:
Student
Personal Website:
Primary Gym:
University of Alabama Recreation Center
Tuscaloosa, AL
United States
College:
High School:
When I Started:
Apr, 2005
How I Started:
When I turned 15, I started doing pilates to lose weight. Lately I've gotten out of shape while in school, so I'm working out 5-6 times a week with 20 mins. interval cardio and about an hour of weights.
Why I Love It:
even if I'm flippin out stressed, working out gets out my aggression, and i feel better for the rest of the day.
How I Stay Motivated:
the mirror! and my boy :)
BB Accomplishments:
Forum Signature:
the cello is my oldest and dearest friend-Pablo Casals
Last Updated: Oct 13, 2009 1:07am

What mcpogue Is Up To:
Nov 17, 2009
mcpogue updated Fit Status "no I'm not single, & I have a bodyspace for FITNESS reasons! please be polite with comments, and I don't have a an instant messaging account"
Nov 16, 2009
mcpogue updated Body Stats - Waist: 27.5 ins.
mcpogue changed Weight from 139 lbs. to 136.5 lbs., a 2.5 lb. loss in 6 days
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2009 Nov 11, 2009
fat. I probably weighed about 150 lbs.
This is basically me at my college heaviest. I've started looking a lot better and have lost about 10 lbs. but it's nice to have something to compare myself to :)
Last Updated: Nov 11, 2009 12:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2009 5:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2009 5:19pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
tone up and lose bodyfat. I'm also loving the idea of feeling stronger for those 3 hour long symphony rehearsals(playing cello isn't just sitting in a chair, ironically) :)
Goal (Long):
I want to have a flatter stomach, work on my thighs/legs, and tone my arms. I'm not obsessed with fat loss, but it would make me happy!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 14, 2009 12:47am

Members That Inspire mcpogue:
jbmiller [ BodySpace ]
He gives his all in the gym, and genuinely enjoys working out more than pretty much anyone I know! I hope someday my relationship with fitness will be as awesome as his!
JamieEason [ BodySpace ]
She's Jamie Eason! Need I say more? She's super dedicated, fit and toned while still looking like a gawjus lady. She's also cool enough to help tons of people with their goals by being a columnist in oxygen.
View all 2 members who inspire mcpogue »

BodyAnswers
mcpogue has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 14, 2009 12:47am

Videos of mcpogue
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2009 12:47am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 14, 2009 12:47am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
USPlabs Jack3d, 225 Grams, Lemon Lime
Started: Oct 11, 2009
Reason: It pumps me up to work out like nothing I've ever tried. I would recommend this to ANYONE!
Last Updated: Oct 12, 2009 3:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 29, 2009 5:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • playing cello, guitar, piano, singing, reading, spending time with my wonderful boyfriend :)
Magazines:
  • FitnessRX
  • Status Fitness Magazine
Healthy Foods:
  • protein shakes, grilled fish, salads, jello, jocolat vegan snack bars
Cheat Foods:
  • any italian food!
  • chocolate
  • mugshots burger and fries
Workout Music:
  • children of bodom
  • Muse
  • Coheed & Cambria
Last Updated: Sep 8, 2009 9:04pm

Friends (127)









Last Updated: Nov 22, 2009 2:05pm

Visitor Comments (176)
[ Leave mcpogue a Comment ]
savathboy [ View Profile ]
Nov 30, 2009 6:17pm
your pretty lucky, nobody has ever read a book to me when i was little tears tears tears. haha
savathboy [ View Profile ]
Nov 29, 2009 12:18am
tim mcgraw was the day? i didn't even knew either haha. did you find the movie to be pretty touching? that movie had moved me so much. ha
savathboy [ View Profile ]
Nov 28, 2009 9:47pm
hey girly girl how have you been? i just seen the blindside and that movie was very touching and it was also base on a true story, and i think that movie deserve more than a 5 stars.
dirennat [ View Profile ]
Nov 24, 2009 6:18pm
It's actually my elbow and it's a nagging pain but I'm working through it. I don't want to get injured so I'm trying to substitute exercises that don't aggravate the elbow but it's kinda hard. I'm working around it though. Hope u get back to training soon. Talk to you later.
Abs and Chest in the begining benyerd [ View Profile ]
Nov 23, 2009 11:39pm
being that you are a music major I am sure you are rather busy with school. it really doesnt seem that sad as you might think
Abs and Chest in the begining benyerd [ View Profile ]
Nov 23, 2009 5:23pm
I used to play trombone but not I just fiddle around with the bass guitar. Nothing major, just trying to learn new things. Its hard right now though because I am deployed.
Jimmy S. [ View Profile ]
Nov 23, 2009 5:23am
Hey whats up you? In regards to your little party i was in Kentucky hunting, DANG IT LOL Anyhoo, just got back so how are ya? nice um ....... arms :P
Abs and Chest in the begining benyerd [ View Profile ]
Nov 23, 2009 2:46am
so how long have you been playing cello?
Profile Picture JumpRopeGenie [ View Profile ]
Nov 22, 2009 10:19pm
LOL Yes, I am! I jumped rope instead of ran all last week and I just got back from doing some more tonight...probably won't even run anymore from now on...just stick with that instead. How was your weekend? Wrist doing better?
dirennat [ View Profile ]
Nov 22, 2009 5:58pm
Oh shiet! Hope it heals quick.
Abs and Chest in the begining benyerd [ View Profile ]
Nov 22, 2009 5:53pm
yeah, I know how you feel. I had to drop my college classes because I was to busy on deployment and it was 2000 out of my pocket :( sad day
Profile Picture JumpRopeGenie [ View Profile ]
Nov 21, 2009 4:30pm
Well good job on the hour run despite the injury! :)
dirennat [ View Profile ]
Nov 21, 2009 11:04am
I've been really good, had Friday off which was nice. I was finally able to catch up on some errands. Training is fantastic except my elbow hurts a little so I've lighten up the weights and concentrating on higher reps otherwise outstanding. How about you?
dirennat [ View Profile ]
Nov 21, 2009 8:33am
It's dedication at first but once you get in the swing of things, you'll love it and won't know how to live any other way because you feel so great. Keep pushing and you'll see what I mean.
chris72112 [ View Profile ]
Nov 21, 2009 12:54am
hey there
Profile Picture JumpRopeGenie [ View Profile ]
Nov 20, 2009 11:05pm
Huh, I don't know...I've never sprained anything before. If it's pretty bad, maybe do a leg workout instead?
Profile Picture JumpRopeGenie [ View Profile ]
Nov 20, 2009 10:31am
Omg, that's so tacky!!! Yeah, I always used to get the ass comments or the desperate housewife comments...not so much anymore though...I guess they eventually get the message...they're like pets you have to train LOL
dirennat [ View Profile ]
Nov 19, 2009 9:45pm
Nice double bicep pose there missy, looking ripped.
Profile Picture JumpRopeGenie [ View Profile ]
Nov 19, 2009 5:40pm
LOL Exactly...thanks for the encouragement! :) Keep up the good work over there and if you ever need to vent about all the perverts on here, then you know where to find me LOL
Profile Picture JumpRopeGenie [ View Profile ]
Nov 19, 2009 5:06pm
Well then you're lucky :) I don't think it's gonna happen by Thanksgiving...think I need until Christmas...kinda disappointed, but I wanna do it the right way!
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