Last Visit: Oct 19, 2009 10:18pm Last Forum Post:Never Last Photo Upload: Dec 31, 2008 9:52am Last Profile Update: Oct 14, 2009 7:03am Last Blog Post: Jan 2, 2009 2:12pm
Overall Goal: I want to reach 189lbs with a very low fat percentage.
Fit Status:
Trying to get it back on track -- just moved to Miami last week.
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Aiea, Hawaii, United States
Occupation:
Federal Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
A friend got me started. Initially just to moderately stay in shape. It eventually got integrated into my lifestyle. Now I can't sleep when I don't workout(-:
Why I Love It:
Seeing the results is very rewarding and motivating.
How I Stay Motivated:
By identifying goals and carefully monitoring progress. Friends and family support. Solid diet coupled with intense training. Listening to the right music while working out.
BB Accomplishments:
Tinker -- First Place Lightweight
Aviano Italy -- Second Place Lightweight
Armed Forces Europe 1997 Bodybuilding -- Fifth Place Lightweight
1992 MacDill Powerlifting -- First Place Overall/First Place Lightweight
1997 Armed Forces Europe Powerlifting -- Second Place Lightweight
2003 MacDill BenchPress -- First Place Middle Weight
Forum Signature:
Last Updated: Aug 2, 2007 7:44am
What mcorder Is Up To:
Aug 1, 2009
mcorderupdated Fit Status "Trying to get it back on track -- just moved to Miami last week."
