mcor327's Progress

Weight

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Current Progress
Start
Current
112.0Lbs. (50.9kg)
Change: 5.0Lbs. (2.3kg)
117.0Lbs. (53.2kg)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2013
109.0Lbs. (49.5kg)
May 29, 2015
117.0Lbs. (53.2kg)
Dec 31, 2015
115.0Lbs. (52.3kg)
216 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
May 8, 2015 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2014 117.0Lbs. (53.2kg) 2.0Lbs. (0.9kg) 1.7 %
Jun 11, 2014 115.0Lbs. (52.3kg) 5.0Lbs. (2.3kg) 4.5 %
Aug 23, 2013 110.0Lbs. (50.0kg) 1.0Lbs. (0.5kg) 0.9 %
Aug 8, 2013 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2013 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2013 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2013 109.0Lbs. (49.5kg) -1.0Lbs. (-0.5kg) -0.9 %
Jul 23, 2013 110.0Lbs. (50.0kg) 2.0Lbs. (0.9kg) 1.9 %
Jul 17, 2013 108.0Lbs. (49.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2013 108.0Lbs. (49.1kg) -3.0Lbs. (-1.4kg) -2.7 %
Jun 24, 2013 111.0Lbs. (50.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2013 111.0Lbs. (50.5kg) -3.0Lbs. (-1.4kg) -2.6 %
Jun 15, 2013 114.0Lbs. (51.8kg) 3.0Lbs. (1.4kg) 2.7 %
Jun 10, 2013 111.0Lbs. (50.5kg) 2.0Lbs. (0.9kg) 1.8 %
Nov 15, 2012 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2012 109.0Lbs. (49.5kg) 4.0Lbs. (1.8kg) 3.8 %
Jun 14, 2011 105.0Lbs. (47.7kg) -10.0Lbs. (-4.5kg) -8.7 %
Nov 26, 2010 115.0Lbs. (52.3kg) 3.0Lbs. (1.4kg) 2.7 %
May 30, 2009 112.0Lbs. (50.9kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
15.8%
Change: -3.8%
12.0%
Percent Change: -24.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 8, 2013
8.9%
May 29, 2015
12.0%
Dec 31, 2015
12.0%
216 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
May 8, 2015 12.0% 2.0% 20.0 %
Sep 9, 2013 10.0% 1.1% 12.4 %
Aug 8, 2013 8.9% 0.0% 0.0 %
Aug 5, 2013 8.9% 0.0% 0.0 %
Jul 30, 2013 8.9% 0.0% 0.0 %
Jul 29, 2013 8.9% 0.0% 0.0 %
Jul 22, 2013 8.9% -1.8% -16.8 %
Jun 14, 2011 10.7% -5.1% -32.3 %
Nov 26, 2010 15.8%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
31.4" (79.8cm)
Change: 0.6" (1.5cm)
32.0" (81.3cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 17, 2013 32.0" (81.3cm) 2.3" (5.7cm) 7.6 %
Jun 14, 2011 29.8" (75.6cm) -1.7" (-4.2cm) -5.3 %
Nov 26, 2010 31.4" (79.8cm)
Arms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.5" (1.3cm)
10.5" (26.7cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 17, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Nov 26, 2010 10.0" (25.4cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.0" (-2.5cm)
33.0" (83.8cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 17, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2011 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Nov 26, 2010 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
26.8" (68.1cm)
Change: -2.3" (-5.8cm)
24.5" (62.2cm)
Percent Change: -8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 8, 2015 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Jul 17, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Jun 14, 2011 24.0" (61.0cm) -2.8" (-7.1cm) -10.4 %
Nov 26, 2010 26.8" (68.1cm)
Thighs

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 0.0" (0.0cm)
20.0" (50.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 17, 2013 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Jun 14, 2011 19.5" (49.5cm) -0.5" (-1.3cm) -2.5 %
Nov 26, 2010 20.0" (50.8cm)
Calves

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Current Progress
Start
Current
12.8" (32.5cm)
Change: 0.2" (0.5cm)
13.0" (33.0cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 17, 2013 13.0" (33.0cm) 0.8" (1.9cm) 6.1 %
Jun 14, 2011 12.3" (31.1cm) -0.6" (-1.4cm) -4.3 %
Nov 26, 2010 12.8" (32.5cm)
Forearms

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Current Progress
Start
Current
8.8" (22.4cm)
Change: 0.7" (1.8cm)
9.5" (24.1cm)
Percent Change: 8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 17, 2013 9.5" (24.1cm) 0.5" (1.3cm) 5.6 %
Jun 14, 2011 9.0" (22.9cm) 0.2" (0.5cm) 2.3 %
Nov 26, 2010 8.8" (22.4cm)
Shoulders

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Current Progress
Start
Current
18.5" (47.0cm)
Change: 18.0" (45.7cm)
36.5" (92.7cm)
Percent Change: 97.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 23, 2013 36.5" (92.7cm) 18.0" (45.7cm) 97.3 %
Jul 17, 2013 18.5" (47.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 17, 2013 12.5" (31.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 8, 2015 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jul 17, 2013 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 15, 2012 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Jun 14, 2011 5' 2" (1 m 57 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2010 5' 2" (1 m 57 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 11, 2011 102.0Lbs. (46.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 11, 2011 152.0Lbs. (69.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 11, 2011 175.0Lbs. (79.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2011 61.0Lbs. (27.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 11, 2011 127.0Lbs. (57.7kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2011 76.0Lbs. (34.5kg)