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Overall Goal
///
Gain Muscle
Bigger, symmetrical look by June.
Progress & Goals
BEFORE
Aug 24, 2008
CURRENT
Mar 7, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
173.8
Lbs.
Mar 3, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-09-21,2010-09-23,2010-09-24,2010-10-18,2010-10-27,2010-11-04,2010-11-12,2010-11-20,2010-11-24,2010-12-15,2010-12-24,2011-01-11,2011-01-18,2011-01-25,2011-01-30,2011-02-14,2011-02-23,2011-03-07,2011-03-17,2011-03-18,2011-05-11,2012-03-03
174,173,172,173,174,176,177.6,179,180,181,182,183,184,184.6,185.8,186,187.2,183.6,186.1,187.4,190.4,173.8
Apr 08, 2011
192 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
mcmlvxxx has not added any program information.
My Nutrition Program View My Full Nutrition Program
mcmlvxxx has not added any program information.
My Supplement Program View My Full Supplement Program
mcmlvxxx has not added any program information.
My Motivation Program View My Full Motivation Program
mcmlvxxx has not added any program information.
Visitor Comments
Leave a Comment
miked512
Hah, the BLMP cut was one of the most surprising things that have ever happened to me as far as physique transformation is concerned. Its been absolutely awesome. Can't wait for the bulk we come up with, if there is such a thing.
We'll see. Thanks for the shout.
Jun 19, 2011 8:39pm
Blkmuscle40
You have put some hard work into your body bruh...keep up the good work..its paying off in the way you look in your shirts...
May 13, 2011 8:11pm
Madtitan
Honored to be on your inspirational list thanks! The journey is an evolution brotha !
Feb 27, 2011 2:28pm
