SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I want to bulk up my body and muscle mass with the least amount of fat as possible...

Contest prep for 2010 begins Nov 28, 2010!!!!

On a quest to reach nationals in 09!

my kids' superhero

Time to shed some muscle - been striving to build an upper body that matches my lower body and frankly I prefer LITTLE ;) Gonna change my diet and my goals - NPC Bikini 2010

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

I want to look like a Beast... stay MartialArt fit but increase muscular mass.

I would love to gain about 15lbs lean and then stay shredded up. Also want to get into Natural Modeling and Bodybuilding

To live a healthy lifestyle and mentor others to do the same.

Look sexy.

Get ripped time

I would like to make working out my drink of choice, food of choice, song of choice, club of choice and drive of choice. God has blessed us with flesh, so why have we forsaken it? My forgiveness I ask our Father, help me rebuild my temple.

Trying to get these stubborn legs to grow!!!!!

Lose More Fat And Put On More Muscle.

Add muscle by training harder and eating better. I'm solo now. No time to grovle!