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Membership Info

Member Since: Dec 23, 2006
BodyBlog Started: Dec 28, 2006
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 1,701

Forum Posts: 23
BodyBlog Entries: 7
Comments to Others: 83

Forum Rep (?) : mckeepaint 10

Activity

Last Visit: Nov 27, 2009 3:08pm
Last Forum Post: Feb 20, 2008 5:28am
Last Photo Upload: Mar 26, 2009 5:26am
Last Profile Update: Nov 27, 2009 2:54pm
Last Blog Post: Feb 15, 2008 5:22pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 16

Stalking (?) : 0

Inspiring (?) : 0

mckeepaint

Overall Goal: quit being a puss, and grow

Fit Status: mckeepaint has not entered a Fit Status. Ask mckeepaint for an update.

Motivation Level: 8/10

Nov 27, 2009 3:04 pm History

Personal Info And Background:

Real Name:	Stephen McKee
Sex:	Male
Age:	42
Location:	Grandview, Missouri, United States
Occupation:	Painter
Personal Website:	http://www.tagged.com/neuromick
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:	Was a Marine a long time ago. Some how I wanted to get back to that shape.
Why I Love It:	I love the dicipline, and dedication it takes. Im 3 yrs into it, and 42/feelin 21.
How I Stay Motivated:	I enjoy the attention I get, and want it to go on. My girlfriend says im smokin hot, and have alot of stamina. This takes work, and Im willing.
BB Accomplishments:	I'm 42. Not a real cantidate to compete. I love going to work without a shirt though. Everyone notices the short but fit guy on the ladder.
Forum Signature:	Harder, meaner, faster
Last Updated: Nov 27, 2009 2:54pm

What mckeepaint Is Up To:

Nov 27, 2009

mckeepaint updated Motivation Level from 9/10 to 8/10

- 3:04 pm - Comment

mckeepaint set a new Profile Picture

- 2:53 pm - Comment

Mar 18, 2009

mckeepaint uploaded 2 new Progress Pictures

- 11:44 am - Comment

See Last 4 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 15, 2006	Mar 1, 2009

was still married, and just starting to get into lifting	working hard to reduce the fat, and build more muscle
View All 2 Progress Pictures »
Last Updated: Mar 18, 2009 11:44am

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	31" (78.74 cm)
Weight:	160 lb (72.7 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	45" (114.30 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	49" (124.46 cm)
Hips:	37" (93.98 cm)	Neck:	16" (40.64 cm)
Last Updated: Apr 21, 2008 4:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:	114 lb (51.8 kg)
Squat:	230 lb (104.5 kg)	Barbell Rows:
Deadlift:	135 lb (61.4 kg)	Overhead Press:	125 lb (56.8 kg)
Last Updated: Apr 21, 2008 4:33pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	quit being a puss, and grow
Goal (Long):	Since I'm 40 now, I've passed my previous goal. (That of turning 40 without embarrassment) Now, I have a new goal. It is to continue on the path of health and power. I feel like I'm 25 again, and will continue to lift and get stronger, and more defined. I love this site, but was off for a long time, due to marital pressure. I'm back and intend to stay.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 5, 2008 5:51am

Members That Inspire mckeepaint:
mckeepaint does not have inspirational members yet.

BodyAnswers

mckeepaint has answered 4 of 67 total questions.
View all 4 of mckeepaint's BodyAnswers »

What bicep workout has worked best for you?

barbell, single hand, on incline bench

- Updated Feb 18, 2008 1:00pm

What tricep workout has worked best for you?

skullcrushers (short bar)

- Updated Feb 18, 2008 1:00pm

What leg workout has worked best for you?

Squats and leg extensions

- Updated Feb 18, 2008 1:00pm

View all 4 of mckeepaint's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 5, 2008 5:51am

Videos of mckeepaint
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2008 5:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2008 5:51am

Latest BodyBlog Entry (7 Posts Total)
Divorce Category: Training on Feb 15, 2008 5:22pm I don't recommend it as a workout aid, but I push even harder now. I've been off the site for a while, while my wife decided I needed to go away, so I find myself doing alot of pushups, just to burn frustration. View mckeepaint's BodyBlog

Current Supplements:
	Product Not Found Started: Sep 15, 2006 Reason: Pack on muscle
	Body Fortress Whey (Vanilla) Started: Apr 01, 2008 Reason: Better protien. Has already shown results in abs.
Last Updated: May 10, 2008 6:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	23 View All Posts
Posts Per Day:	0.02
Last Activity:	Mar 26, 2009 5:32am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Healthy Foods:	nuts, fruit
Cheat Foods:	Cheesecake
Workout Music:	metal
Last Updated: Jan 16, 2007 6:09am

Friends (16)

wyandotte	jessicaghi	lcplgrande
PhatKat	ladarling	mswejh
Sweetnlow	lookatme	mark_a_wilson

Show All Friends (16) »

Last Updated: Mar 8, 2008 12:38am

Visitor Comments (34)
[ Leave mckeepaint a Comment ]
	KatNap [ View Profile ] Yesterday, 3:17am awww thanks ! how have you been ??
	KatNap [ View Profile ] Jul 17, 2008 1:17pm Hey Stephen! I am good for teh most part !! how are you ??
	KatNap [ View Profile ] Jun 21, 2008 3:14am Thanks S - love the new pix !!
	ladarling [ View Profile ] May 11, 2008 10:39pm yep I'll let ya know, hopefully before the end of summer! Hope you had an awesome weekend!
	ladarling [ View Profile ] Apr 30, 2008 5:47pm it might not be for a cpl months, but I'll let ya know!
	PhatKat [ View Profile ] Apr 27, 2008 2:13pm The new paint job looks great : ) especially over that muscle ; )
	ladarling [ View Profile ] Apr 25, 2008 2:53pm thanks, I will but it might not be for a month or two. Have a kick ass weekend, Mr!! :)
	ladarling [ View Profile ] Apr 21, 2008 7:29am OH wow I love it.... I'm gonna get a new tat in a month or so, can't wait!
	ErinB1218 [ View Profile ] Apr 19, 2008 10:31am Awesome progress, awesome ink!!!! (I just got new ink, too.... will hafta post pics when I update my progress!!)
	KatNap [ View Profile ] Apr 18, 2008 4:15pm cool!
	KatNap [ View Profile ] Apr 18, 2008 4:48am Awesome !! when did you get that done Have a great weekend >^..^<
	PhatKat [ View Profile ] Apr 13, 2008 1:59pm Thanks Stephen, WOW to you too! Nothing like a nice set of delts and tattooed arms ; )
	KatNap [ View Profile ] Apr 7, 2008 5:00pm Thanks for the comment Mc :)) have a great day !! >^..^<
	KatNap [ View Profile ] Feb 26, 2008 8:01am ur back looks good !!
	ErinB1218 [ View Profile ] Feb 23, 2008 9:54pm Thank you bunches!! How ya been??
	KatNap [ View Profile ] Feb 22, 2008 6:08am Thanks let me know when you post!! have a great weekend !! >^..^<
	amykessler [ View Profile ] Feb 20, 2008 11:42am Thank you....Look for updated photos soon. Hopefully legs will be ready in a week for the Arnold Classic...
	ladarling [ View Profile ] Feb 19, 2008 3:26pm hey thanks so much for the awesome compliments!! :)
	KatNap [ View Profile ] Feb 18, 2008 5:50am Thanks !
	KatNap [ View Profile ] Feb 16, 2008 6:23am Sorry to hear that hope you are ok now :) Have a Great day >^..^^<
View All 34 Comments »

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