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shaftoe
"recomp for summer"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 6.0 lb (2.7 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 2, 2008 246.0 lb (111.8 kg) 6.0 lb (2.7 kg) 2.5 %
Dec 10, 2007 240.0 lb (109.1 kg) 3.0 lb (1.4 kg) 1.3 %
Oct 4, 2007 237.0 lb (107.7 kg) 8.0 lb (3.6 kg) 3.5 %
Sep 6, 2007 229.0 lb (104.1 kg) 4.0 lb (1.8 kg) 1.8 %
Aug 23, 2007 225.0 lb (102.3 kg) -3.0 lb (-1.4 kg) -1.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.4 % Change: -5.4 %
Current: 15.0 % Percent Change: -26.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 29, 2008 15.0 % -3.0 % -16.7 %
Jan 2, 2008 18.0 % 3.0 % 20.0 %
Oct 4, 2007 15.0 % 2.2 % 17.2 %
Aug 23, 2007 12.8 % -0.5 % -3.8 %
Jul 29, 2007 13.3 % -2.7 % -16.9 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 0.5" (1.3 cm)
Current: 47.5" (120.7 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 27, 2007 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Jul 7, 2007 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 9, 2007 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: 0.5" (1.3 cm)
Current: 18.3" (46.4 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 27, 2007 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Oct 4, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2007 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
Jan 9, 2007 17.8" (45.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 27, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jul 7, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 9, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.5" (3.8 cm)
Current: 26.5" (67.3 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 7, 2008 26.5" (67.3 cm) 1.0" (2.5 cm) 3.9 %
Oct 27, 2007 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Jul 29, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 29, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Jan 9, 2007 16.3" (41.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 29, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: 1.0" (2.5 cm)
Current: 56.0" (142.2 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 29, 2007 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2007 56.0" (142.2 cm) 1.0" (2.5 cm) 1.8 %
Jan 9, 2007 55.0" (139.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 29, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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