Member Since: Jan 2, 2007
BodyBlog Started: Jan 2, 2007
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 50
Overall: 2,127
Forum Posts: 1069
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (? ) : 0
Last Visit: Yesterday, 10:27am
Last Forum Post : Yesterday, 8:44am
Last Photo Upload : Feb 6, 2008 7:58am
Last Profile Update: Feb 6, 2008 8:00am
Last Blog Post : Jan 2, 2007 7:47am
Real Name:
Doug
Sex:
Male
Age:
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
Network Engineer
Personal Website:
Gym:
Ballys
Gym Location:
North Hills of Pittsburgh
When I Started:
Apr, 1991
How I Started:
I was forced into it by being what was once upon a time referred to as 'husky'.
Why I Love It:
Stress relief and the consistency of setting and achiving goals
How I Stay Motivated:
Vanity, both physical and mental
BB Accomplishments:
being stronger than tactical_santa
Forum Signature:
Put the boots to him...medium style.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Short):
take some time off, then get into a groove
Goal (Long):
Live a healthier lifestyle and reap the rewards of it.
Weight Goal:
I want to LOSE 18 lb
Bodyfat Goal:
9%
Upcoming Contest:
bench 315 6 times
Played: 151
Description: benching 315 6 times.
This Member has not entered any Videos yet.
Category: Training on Jan 2, 2007 7:47am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 15, 2004
Reason:
Started: Apr 02, 2007
Reason:
Started: Jun 29, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
a cross is just a symbol
Number Of Posts:
1069 View All Posts
Posts Per Day:
2.14
Last Activity:
Yesterday, 10:27am
Recent Threads:
I do 2 workout splits:
Workout 1: 7 days
Saturday: Chest
Sunday: Bis/Tris
Monday: Off/Calves
Tuesday: Shoulders/Traps
Wednesday: Back/Bis
Thursday: Legs/Calves(Deadlifts)
Friday: Off
Workout 2: 5 days (4on/1off)
Day1: Chest
Day2: Shoulders/Traps/Triceps
Day3:...
This Member has not entered any Favorites yet.
[ Leave mckain a Comment ]
Linda_Parnes [ View Profile ]
Mar 3, 2008 3:39pm
That is some hat!
TrailrParkTrash [ View Profile ]
Nov 26, 2007 11:55am
looking pumped Doug..keep it up!
TXBULL [ View Profile ]
Nov 9, 2007 10:27pm
good bicep peak bro!! impressive bench strongman whitebread!
TXBULL [ View Profile ]
Oct 27, 2007 8:21pm
badass bicep peaks man
Snowman723 [ View Profile ]
Oct 14, 2007 7:06am
Dude thats a badass tattoo! I take it you are Scottish?
MeqVren [ View Profile ]
Aug 30, 2007 10:41am
You are jacked
tactical_santa [ View Profile ]
Aug 23, 2007 7:22am
Grats on hitting 224 Doug. It's been a long road back to becoming 6'2", 224 pounds of female satisfaction.
tactical_santa [ View Profile ]
Aug 4, 2007 8:36am
You are the Harvey Birdman of people
victorvondoom66 [ View Profile ]
Aug 1, 2007 10:08am
Great Trap developement man, nice job!
Josh
Deiboe [ View Profile ]
Apr 30, 2007 2:47pm
wow doug you look pretty big. Lets see some frontal shots mr. my left side is fatter than my right. :D
Beezy8487 [ View Profile ]
Feb 13, 2007 1:59pm
good man, we gotta get together and get some work outs in some weekend. or you could come up here some night.
Beezy8487 [ View Profile ]
Feb 13, 2007 12:23pm
Wat the hell kind of pose is that, there is no straight line or symetry of any kind going on there, we need to work on that posing my friend, ill be happy to step up and teach you a thing or 2
MetalMan3 [ View Profile ]
Jan 17, 2007 9:34am
keep up the great work man!!!
MeqVren [ View Profile ]
Jan 2, 2007 9:38am
Work on your symmetry