Bodybuilding.com Information Motivation Supplementation
in:
mcjerjer
--%
bf
165 Lbs.
wt
5'9"
ht
BodySpace Member
mcjerjer
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Member Since: Oct 15, 2008

Last Visit: N/A

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
unknown
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Jun 30, 2010
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-10-27,2010-01-11,2010-04-28,2010-06-30
202,183,170,165
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What mcjerjer Is Up To

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About Me

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Visitor Comments

Leave a Comment
cardiac
cardiac Defined back, bro. Jul 9, 2010 3:33am
andreb
andreb Very good definition and width to back, solid V on the way, thick traps and delts and very good arms. Andre Jul 4, 2010 6:20pm

Information. Motivation. Supplementation.

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