Bodybuilding.com Information Motivation Supplementation
in:
mchavez916
18%
bf
213.3 Lbs.
wt
5'10"
ht
BodySpace Member
mchavez916
You are viewing your public profile.

Reputation:

Member Since: Mar 7, 2012

Last Visit: Mar 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Mario Chavez
age
gender
Male
location
Monterrey, Nuevo Leon, MX
gym
occupation
Own business
Overall Goal
///
Compete

Progress & Goals

BEFORE
CURRENT

175 Lbs.

LEAN BODY MASS

38.4 Lbs.

BODY FAT

CURRENT WEIGHT
213.3
Lbs.
Oct 11, 2012
Lbs.
Save
CURRENT BODY FAT
18
%
Oct 11, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-03-07,2012-10-11
220,213.4
Mar 01, 2013
209 Lbs.
%
2012-03-07,2012-10-11
20,18
Mar 01, 2013
10 %
Lbs.
2012-03-07,2012-10-11
176,175

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

mchavez916 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Im on a new diet with no carbs at my last meal and eating every 2.5 hours. Every meal having protein, carbs and good fats.

My Supplement Philosophy View My Full Supplement Philosophy

mchavez916 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

mchavez916 has not added any philosophy information.

What mchavez916 Is Up To

mchavez916 is now friends with Nicole Wilkins.

Feb 7, 2013

mchavez916 added a new profile photo.

Oct 11, 2012

mchavez916 updated his body fat from 20% to 18%, a loss of 2% in 218 days.

Oct 11, 2012 |
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mchavez916 updated his weight from 220 Lbs. to 213.4 Lbs., a 6.6 Lb. loss in 218 days.

Oct 11, 2012 |
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mchavez916 updated his nutrition program.

Oct 11, 2012

mchavez916 is now friends with soulvibration.

Aug 16, 2012

mchavez916 is now friends with enduranceElly.

Aug 6, 2012

About Me

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