Bodybuilding.com - mcghee

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Membership Info

Member Since: Sep 28, 2009
BodyBlog Started: Oct 7, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 7
Overall: 162

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : mcghee_4 10

Activity

Last Visit: Dec 10, 2009 11:14am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 10, 2009 11:14am
Last Blog Post: Oct 7, 2009 12:29pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 9

Stalking (?) : 0

Inspiring (?) : 0

mcghee_4

Overall Goal: My goal is to lose all this fat I current have and develope a lean sexy body for my health and self esteem!

Fit Status: 143lb3 So proud of my self!

Motivation Level: 10/10

Nov 18, 2009 2:40 am History

Oct 7, 2009 7:50 am History

Personal Info And Background:

Real Name:	Jayme
Sex:	Female
Age:	32
Location:	AE, APO, Iraq
Occupation:	US ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2009
How I Started:	I just was tired of being tired of my body, I wasn't happy when I put my on my clothing. When I got deployed to Iraq in July 2009 I deceided this would be a perfect time to get in shape. I don't have to be mom or wife why I'm here.
Why I Love It:	I love working out because it just make me feel good all over when I'm finish. Sometimes I don't want to leave......LOL
How I Stay Motivated:	I stay motivated and pump by other stories I read on this site. I know it's possible with a lot of hard work. I just can't wait untl I start seeing the changes....
BB Accomplishments:	none yet
Forum Signature:	No Pain No Gain............ Jayme................
Last Updated: Oct 4, 2009 11:37am

What mcghee_4 Is Up To:

Nov 29, 2009

mcghee_4 changed Body Fat from 27% to 19%, a loss of 8 percentage points in 56 days

- 7:13 am - Comment

mcghee_4 changed Weight from 142 lbs. to 142 lbs., no change in the past 5 days

- 7:13 am - Comment

Nov 28, 2009

mcghee_4 updated Current Supplements with Universal Animal Cuts

- 11:33 pm - Comment

See Last 26 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 15, 2009	Nov 15, 2009

	I STILL HAVE A LONG WAY 2 GO
View All 3 Progress Pictures »
Last Updated: Nov 28, 2009 11:28pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	35.5" (90.17 cm)
Weight:	142 lb (64.5 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	19.0 %	Calves:	14" (35.56 cm)
Chest:		Forearms:	10" (25.40 cm)
Arms:		Shoulders:
Hips:	37.5" (95.25 cm)	Neck:	14.25" (36.20 cm)
Last Updated: Nov 29, 2009 7:13am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 29, 2009 7:13am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	My goal is to lose all this fat I current have and develope a lean sexy body for my health and self esteem!
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Oct 7, 2009 7:56am

Members That Inspire mcghee_4:
	mashakat [ BodySpace ] I find this member very inspirational because of hard work.... read more »
View all 1 members who inspire mcghee_4 »

BodyAnswers

mcghee_4 has answered 7 of 67 total questions.
View all 7 of mcghee_4's BodyAnswers »

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

just starting

- Updated Oct 4, 2009 10:51am

How many days per week do you do cardio?

- Updated Oct 4, 2009 10:49am

How many days per week do you lift weights?

- Updated Oct 4, 2009 10:49am

View all 7 of mcghee_4's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 7, 2009 7:56am

Videos of mcghee_4
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2009 7:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 7, 2009 7:56am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 7, 2009 12:29pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View mcghee_4's BodyBlog

Current Supplements:
	BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Cream Pudding Started: Sep 03, 2009 Reason: Giving me the extra protein my body needs and taste great....
	Optimum 100% Whey Protein, 1 Lbs., French Vanilla Creme Started: Sep 03, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Oct 01, 2009 Reason:
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels read more »
Universal Animal Cuts, 42 Paks read more »
View All Current Supplements »
Last Updated: Nov 28, 2009 11:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	New to this way of LIE!
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 10, 2009 11:09am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (9)

THEDARKKNIGHT75	gammarayz	torontotrainer
mashakat	ysmuzik	IronMikeHouston
biceps4u	doubler1964	bigbiff

Last Updated: Dec 10, 2009 11:14am

Visitor Comments (4)
[ Leave mcghee_4 a Comment ]
	gammarayz [ View Profile ] Nov 29, 2009 7:39am Increasing ur protien intake for starters, and increasing ur water intake
	bdfrost1 [ View Profile ] Oct 11, 2009 7:42am Good job on the 5 pound loss!!
	bdfrost1 [ View Profile ] Oct 7, 2009 3:12pm You have picked the perfect time to set new goals for your self! Keep them with in reach and tell EVERYONE what you are doing. This way you will have to commit on a daily basis! Thanks for joining our bodygroup 'A Higher Power within Yourself'!!
	mashakat [ View Profile ] Oct 4, 2009 5:33am im glad that i can inspire you, i hope that you reach all your goals. Let me know if i can help you!

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