Member Since: Aug 26, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 347
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Dec 20, 2009 9:21pmLast Forum Post : Sep 5, 2009 8:34amLast Photo Upload: Never Last Profile Update: Oct 2, 2009 8:54amLast Blog Post : Dec 8, 2008 1:38pm
mcfarldr
Overall Goal: Gain 2 more inches on arms by the end of this year and pack on the meat on my back!
Fit Status:
mcfarldr has not entered a Fit Status.
Ask mcfarldr for an update.
Real Name: Donny McFarland
Sex: Male
Age: 21
Location: Pennsylvania, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: High School football.
Why I Love It: The pump.
How I Stay Motivated: Always wanting to look my best and be better than the best and better than opponents.
BB Accomplishments:
Forum Signature: I never want to grow up, I like being young.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain 2 more inches on arms by the end of this year and pack on the meat on my back!
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
mcfarldr does not have inspirational members yet.
mcfarldr has answered 21 of 67 total questions.
View all 21 of mcfarldr's BodyAnswers »
What supplements do you take immediately after your workout? Why?
Protein shake. It feeds the body the nutrients it needs to recover and build muscle.
Do you currently have a workout partner?
How many reps per set do you usually do? Why?
7-9, It's a good mixture between strength, size, and endurance.
View all 21 of mcfarldr's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 28, 2007
Reason: Animal Pak is a staple product and is one of the only proven products to make great gains.
Started: Dec 24, 2008
Reason: Great tasting and works great after a workout or for a meal replacement.
Started: Dec 24, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 5, 2009 8:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Oatmeal and eggs.
Steaks or burgers.
Chicken
Cheat Foods:
Workout Music:
The grunts, compalints, moans, and screams of others.
[ Leave mcfarldr a Comment
Boots [ View Profile ] Jan 14, 2009 8:15am
Thank You!
emreaydin [ View Profile ] Jan 9, 2009 12:49pm
hi Donny,wellcome to our group.we are here to share our passion and experience with every member so please let us know your suggestions or questions about BB.thanks and have a nice week end.
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