Member Since: Feb 22, 2006BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 9
Overall: 273
Forum Posts: 11 BodyBlog Entries: 3 Comments to Others: 54 Forum Rep (? ) :
Last Visit: Aug 14, 2008 9:16pmLast Forum Post : Jul 16, 2008 10:49amLast Photo Upload : Jul 6, 2008 2:58pmLast Profile Update: Aug 4, 2008 11:57amLast Blog Post : Jul 2, 2008 10:03am
Real Name: Matt
Sex: Male
Age: 31
Location: Shelby, Michigan, United States
Occupation: Contractor
Personal Website:
Gym: Americas Fitness Center
Gym Location: Hart MI
When I Started: Mar, 2006
How I Started: After being away from lifting for several years. I am getting back into it.
Why I Love It:
How I Stay Motivated: I'm a volunteer firefighter. So I need to be able to put out my best at any given moment 24/7.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): To be in the best shape I can be in
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
mceder1 has answered 20 of 56 total questions.
View all 20 of mceder1's BodyAnswers »
What type of person at your gym annoys you the most? Why?
The young cocky kid that does his moves wrong with more weight than he can handle.
What do you think about people who "grunt" loudly while working out? Do you do it?
I get annoyed by it some times. Not usually
Do you socialize while at the gym?
View all 20 of mceder1's BodyAnswers »
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Category: Training on Jul 2, 2008 10:03am
Today is July 2. I am going to add a second workout to my day. I actually love to do intense cadio. The feeling of an intense cardio regimen is a natural high for me. For the month of July I am liffting at 4am for 4 days a week for 1 hour. I am then going to try to get a...
Started: Feb 22, 2006
Reason: Protein Supplement
Started: Feb 22, 2006
Reason: Bedtime meal
Started: Apr 21, 2008
Reason: Trying a new Multi Vit
Review: I love the taste and ease of mixing this powder. Not only that but I can tell a diferance in...
Rating: 10/10
Review: Before I was using Animal pack I was taking AST Multi pro (is also a great product) but if you...
Rating: 10/10
Review: I have been taking Animal cuts for one week along with an intense workout routine and have cut...
Rating: 10/10
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 14, 2008 9:16pm
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[ Leave mceder1 a Comment
KLTexas [ View Profile ] Jul 28, 2008 7:15am
That sounds great! I hope you have a great week, too!
KLTexas [ View Profile ] Jul 28, 2008 7:07am
My weekend was good-I'm in countdown mode until my competition-12 days! So, my weekends are quite boring for the time being...what did you guys do?
sfireems [ View Profile ] Jul 25, 2008 7:52pm
Hey there thing's here are getting tought, I am tring to put on some more size, What about you?
amysuds [ View Profile ] Jul 25, 2008 9:45am
I am always tired! LOL Workouts have been going good, I am looking forward to seeing what happens.
KLTexas [ View Profile ] Jul 25, 2008 8:28am
That is so great! Have a great weekend w/your family!
KLTexas [ View Profile ] Jul 24, 2008 11:08am
LOL-you still have the cheese puffs? That's ok...I'm glad you are enjoying the clean eating-isnt' amazing how much better you feel??
KLTexas [ View Profile ] Jul 24, 2008 10:20am
Everything is great-14 days out from next show...how are you??
amysuds [ View Profile ] Jul 24, 2008 9:01am
Training is going well, thankyou! It's been a huge challenge for me and I think I'll have great results :) How are you doing?
BBDiesel [ View Profile ] Jul 16, 2008 11:56am
Thanks for checking in. Good luck with your goals. I like your posing there:-)
1_2_Rage [ View Profile ] Jul 16, 2008 6:43am
that is cool, i will be moving to texas to teach there
1_2_Rage [ View Profile ] Jul 16, 2008 6:35am
damn, yeah i did a year there and a year here prior to this deployemnt
1_2_Rage [ View Profile ] Jul 16, 2008 6:16am
15 months man.
1_2_Rage [ View Profile ] Jul 16, 2008 6:04am
good to hear man! doing good hear man, ready to go home.
1_2_Rage [ View Profile ] Jul 16, 2008 1:20am
whats up man...training going good?
DeborahAnn [ View Profile ] Jul 15, 2008 4:48pm
Thanks for the add :) Good to see you are getting back into training :)
KLTexas [ View Profile ] Jul 13, 2008 7:43am
I was in Chicago for vacation. Last night's show was here in Houston...I got home Thurs night w/36 hours till I hit the stage. I had to do my contest prep diet while I was on vacation-lol
KLTexas [ View Profile ] Jul 13, 2008 7:27am
Austin, TX..2.5 hours away from me.
KLTexas [ View Profile ] Jul 13, 2008 7:24am
Thanks so much! Actually, I'm doing another in 4 wks so I'm going to go get it done this time!!
1_2_Rage [ View Profile ] Jul 11, 2008 7:10pm
thanks for the add man! keep up your work!
KLTexas [ View Profile ] Jul 11, 2008 6:24am
I will I will!!!
