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mcdonald99
"I want to lose 15-20lbs of fat and transform my body by adding definition."

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AIM mochadiva6@aim
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Progress Pictures


Oldest Newest
May 25, 2008  
Me at home
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -21.0 lb (-9.5 kg)
Current: 139.0 lb (63.2 kg) Percent Change: -13.1 %

  Start Current Goal Remaining  
  Sep 22, 2008 Jan 2, 2010 Dec 15, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 139.0 lb (63.2 kg) 130.0 lb (59.1 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2008 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 22, 2008 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 9, 2008 140.0 lb (63.6 kg) -18.0 lb (-8.2 kg) -11.4 %
Mar 15, 2008 158.0 lb (71.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 1, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -13.7 %
Current: 14.3 % Percent Change: -48.9 %

  Start Current Goal Remaining  
  Sep 22, 2008 Jan 2, 2010 Dec 15, 2008 Goal Has Expired  
  28.0 % 14.3 % 18.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Sep 25, 2008 14.3 % -13.7 % -48.9 %
Sep 22, 2008 28.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Sep 22, 2008 Jan 2, 2010 Dec 15, 2008 Goal Has Expired  
  39.0" (99.1 cm) 39.0" (99.1 cm) 30.0" (76.2 cm) 9.0" (22.9 cm)  

Date Body Stats: Hips Change % Change
Sep 22, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 9, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 15, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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