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Membership Info

Member Since: Jul 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 169

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : mcdonald08 10

Activity

Last Visit: Sep 22, 2008 4:13pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 22, 2008 4:12pm
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 1

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mcdonald08

Overall Goal: My goal is to drop 15 lbs of fat and continue to maintain my current muscle within the next 4 months

Fit Status: mcdonald08 has not entered a Fit Status. Ask mcdonald08 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	30
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
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What mcdonald08 Is Up To:

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Progress Pictures:
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Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	My goal is to drop 15 lbs of fat and continue to maintain my current muscle within the next 4 months
Goal (Long):	I want to drop to 10% bodyfat. I want to get back down to 210 so that I can get back to my old running time. I enjoy having a muscular physique and I like to look good for me and for my wife. I enjoy having her attention and thinking that I'm sexy. I'm 225 now and I've been dropping fat, but I have to stop cheating on my diets. I love working out, but consistency is a challenge sometimes with me being a family man. I like being able to set an example for having a healthy family. I've had a six pack before, but I want it again, so I'm going to work hard to achieve it.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 7, 2008 8:51am

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Contest History:
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Last Updated: Jul 7, 2008 8:51am

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Last Updated: Jul 7, 2008 8:51am

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Last Updated: Jul 7, 2008 8:51am

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Last Updated: Jul 7, 2008 8:51am

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Last Activity:	Jul 7, 2008 8:43am
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Friends (1)

mcdonald99

Last Updated: Jul 7, 2008 11:24am

Visitor Comments (1)
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	mcdonald99 [ View Profile ] Sep 22, 2008 4:20pm DAMN, looking good, keep up the hard work!!!!

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