Bodybuilding.com Information Motivation Supplementation
in:
mcclish13 Darryl, male (Cherry Hill New Jersey, US | Owner of Reults Mobile Fitness and Nutrition)
my goal: Gain Muscle

I want to gain 10lbs of muscle while reducing my body fat below 6%

height: 5'10"
|
weight: 218 Lbs.
|
body fat: 18%
|
gym:  

Reputation:

Members Following: 42

Member Since: Nov 28, 2006

Last Visit: Jan 16, 1970

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Gone back to just bodybuiding insanity was great but the plyo was hard on the joints

May 26, 2012 0:07am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 1996
HOW I STARTED:

A bodybuilding show came to my town( It was the Blue Thunder Classic) you know the fitness drink and vitamin pack line; and I had just read "body for life" by Bill Phillips and was amp for thae challenge that they put forth. I didn't place in their challenge but I did place in the show. My life of bodybuilding took off from that point.

WHY I LOVE IT:

It gives me focus and purpose. He helps also to alleviate some of the stress that I'm faced with in my every day life.

mcclish13's Progress & Goals

Progress Photos
May 5, 2006
Jan 2, 2007 More mass and definition are my goal this is day one for ...

View All Progress Photos (6)

Lbs.
2006-12-13, 2007-01-09, 2007-11-13, 2011-07-02
190.0, 205.0, 230.0, 218.0
TIME UNTIL GOAL: No Goal
Start: 190 Lbs. Goal: No Goal Weight
%
2006-12-13, 2007-11-13, 2011-07-02
7.0, 11.0, 18.0
TIME UNTIL GOAL: No Goal
Start: 7% Goal: No Body Fat Goal
Lbs.
2006-12-13, 2007-11-13, 2011-07-02
176.7, 204.7, 178.8
Current LBM: 178.8 Lbs. Jul 02, 2011
Latest Bodystats
Dec 13, 2006
Chest
N/A
Dec 13, 2006
Hips
N/A
Dec 13, 2006
Shoulders
N/A
Dec 13, 2006
Dec 13, 2006
Dec 13, 2006

View All BodyStats

Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 230Lbs. to 218Lbs.
12Lbs. loss in the last 1,327 days
Jul 2, 2011
Total Weight
218Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 230Lbs. to 218Lbs.
12Lbs. loss in the last 1,327 days
Jul 2, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 230Lbs. to 218Lbs.
12Lbs. loss in the last 1,327 days
Jul 2, 2011
 
Loading...

mcclish13's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mcclish13 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mcclish13 has not added any program information.

My Supplement Program View My Full Supplement Program

mcclish13 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

It is now my way of life. I do it for the love of the game. Also it helps that I have dedicated my life to helping others so how can you do that without first having your own house in order.

What mcclish13 is up to

About mcclish13

About Me:
My Favorites:
Workout Music
aol music mix
Supplements S.A.N. BCAA-PRO, 250 Capsules
Its amminos :-)you figure that one out
BSN Nitrix, 360 Tablets - 2 Bottle Combo
new stack it feel it working within the first week. Awsome
Contest History:
conneticut all natural classic Nov 19, 2006
Organization: NPC
Location: Connecticut, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lehigh Valley Jun 3, 2004
Organization: NPC
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Midatlantic AllNatural Classic May 19, 2004
Organization: NPC
Location: New Jersey, United States
Level: N/A Type: Men's Bodybuilding Place: 3
Lifting Stats:
Bench Press Latest Update: Jul 2, 2011 325Lbs.
Squats Latest Update: Jul 2, 2011 350Lbs.
Deadlift Latest Update: Jul 2, 2011 450Lbs.
Bicep Curl Latest Update: Jul 2, 2011 165Lbs.
Barbell Rows Latest Update: Jul 2, 2011 250Lbs.
Overhead Press Latest Update: Jul 2, 2011 165Lbs.

Latest Forum Posts

  • Forum:
  • Supplement Logs
  • Replies:
  • 1
  • Views:
  • 324
  • Forum:
  • Workout Journals
  • Replies:
  • 4
  • Views:
  • 415
View all 23 posts

Latest BodyBlog Entries

Stay in the game

Posted in Training  :  Dec 28, 2010 5:42pm
Hey I know there are days when you want to quit.  When those times come I would like to ask you to stay in the game.  I found that if you just give a effort sometimes those hard days end up being your best workouts.  So don't quit and stay in the game.  http://www.myspace.com/resultsman  I'm finally on myspace so I will be working on my site and helping everyone move toward their fitness needs.

Looking for a Web Designer

Posted in Training  :  Dec 28, 2010 5:42pm
Hey everyone I am on a journey and I am looking for a new web designer.  I have a free service that I am trying to put out to the public and I need someone to come along and help.  This service will include some hosting and a service that can hold very high levels of video.  Shoot me an email if you can meet my demands.  And to all my clients hang on I know that I have been traveling alot but I haven't forgotten about you guys.  Most of you are still doing great on the 6-1 5-2 count down and it will be lots of sad fat cells as they all have to say goodbye to your waist...

That's What Im talking about

Posted in Training  :  Dec 28, 2010 5:42pm
Hey guys its me once again on a journey.  My fitness business has taken off and now I got this hot new nutrition supplement that has me on the edge.  I've been hot on this Verve energy drink for a month and my buddy put me down on a video that showed me this stuff is the official energy drink of the Phoenix Suns too.  They also have a great marketing plan that has put some cash in my pocket.  Don't fret when I get rich I will still be doing shows.  So don't forget to visit my site at Resultsmfn.com for the first virtual trainer on the net.  Stay tune.  w...

Visitor Comments

Abdominator
Abdominator Hey Darryl! Just stoppin by to check on your progess. Hope you're doing well, my friend! Keep training hard! Dec 27, 2010 11:34am
hardbody1226
hardbody1226 whats up hows training Dec 9, 2009 2:29pm
bbfinatic4ever
bbfinatic4ever great routines, excellent build Apr 9, 2009 3:54pm
Abdominator
Abdominator Hey Darryl! Just stopping by to say hey! You're looking great, man. Keep up the good work! Sep 9, 2008 5:27am
KatNap
KatNap Hi D! havent see you in awhile !! Jul 8, 2008 9:43am
john22perry
john22perry How are you doing man i see you put on some weight, holla at me sometime. May 20, 2008 9:03am
meikai72
meikai72 Hi Darryl, Thanks for the note! I woudl like to hear more.. I also dropped by ur website but had a little trouble navigating it... pls hlp Feb 15, 2008 9:44am
guest
guest Hey I have seen this previously however I was routed here from your very informative website www.resultsfitnessandnutritionsecrets.com.......looking good :)))))) Jan 22, 2008 11:09am
pappa0901
pappa0901 wow you look great!!! keep up the great work Dec 19, 2007 8:19am
FitElisaCharm
FitElisaCharm Good progress, keep at it. Best of luck. Elisa Aug 30, 2007 3:14pm
Captain Ahab
Captain Ahab As a man over 40 looking the way you do you should be very proud. If you gain the weight you want and drop the BF to below 6 you are going to take it to a whole different level and I wish you much success. Keep rippin' it up! Jun 29, 2007 7:09pm
SecondFocus
SecondFocus Great stats, very impressive! Jun 17, 2007 7:12am
hardbody1226
hardbody1226 WHATS UP HOW IS YOUR TRAINING GOING May 31, 2007 7:37am
eryanb
eryanb Nice work. That is a build I can aspire to. Good to see all those details on your profile. Apr 16, 2007 10:46am
john22perry
john22perry Whats up Darryl? how have you been? whats your training been like the last few months? Mar 31, 2007 8:17pm
KVNJames
KVNJames Great symmetry, Keep training hard. When is your next show? Feb 18, 2007 3:37pm
john22perry
john22perry whats been going on with you? hows your training going? Feb 10, 2007 9:34am
houndemnu
houndemnu Hey what up ..just wanted to know how you did on your leat contest. I uploaded film check it out let me know what you think. I'm going to do the west texas open in march weight class ? I'm 197 -200 Jan 30, 2007 6:04pm
ubadboy
ubadboy great shape, period. j Jan 16, 2007 5:46am
Justinrozon7
Justinrozon7 great shape for 40 man!! Jan 15, 2007 6:50pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com