Member Since: Jun 14, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 403
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Oct 9, 2009 9:30pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 17, 2008 11:16pmLast Blog Post : Dec 8, 2008 1:38pm
m.castro
Overall Goal: Get ripped and show off the hard earned muscle.
Fit Status:
m.castro has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Marc
Sex: Male
Age: 18
Location: British Columbia, Canada
Occupation: Un-employed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I started working out just to work on my fitness for basketball and to get some strength.
Why I Love It: Working out is awesome because you stay in shape and I love to see the results.
How I Stay Motivated: Keeping my goal in mind, and not stopping till I get there.
BB Accomplishments: Benching more than my weight, and all the other results that have come due to training!
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get ripped and show off the hard earned muscle.
Goal (Long): I wanna lose the excess fat on my body and get lean. I wanna gain more mass, strength, and to get in good cardio condition to become a stronger athlete.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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m.castro has answered 4 of 67 total questions.
View all 4 of m.castro's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
I think that they are just intense about their workout, which is good. Grunting is something that I do as well.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
I usually just rock the long sleeve shirt with a t-shirt on top, so I can build up a good sweat.
View all 4 of m.castro's BodyAnswers »
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Started: Dec 14, 2008
Reason: Well protein is a very important supplement and I want to experiment with different brands annd...
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 23, 2008 1:45pm
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[ Leave m.castro a Comment
T-Post [ View Profile ] Nov 22, 2008 10:11pm
haha thanks man, i'll put some more pics up sometime and i'll let ya know next time i come down to fitco
kag808 [ View Profile ] Nov 17, 2008 6:36pm
Thanks so much for the add. :)
HabitualHealth [ View Profile ] Nov 11, 2008 11:38pm
thanks for the add!
T.P [ View Profile ] Sep 30, 2008 5:23am
Keep workin hard lil man!
Bahai.Lifter [ View Profile ] Jun 30, 2008 11:59pm
Welcome and good luck with your goals.
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