• REAL NAME--
  • AGE
    46
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 05, 2009

OVERALL GOAL///COMPETE

"Be a Force For Good. My goal is to get huge and lean, using primarily whole foods and supplementing with products that don't contain any kind of artificial ingredients or preservatives."

Current Body Composition

Current Weight

194.6Lbs.

Current Body Fat

12.5%
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Lean Body Mass

170.3Lbs.

Body Fat

24.3Lbs.
Weight & Body Fat Goals
Goal Expired

Sir Flexalot's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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