To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

I want to gain muscle and lose fat!

LOSE FAT GAIN MUSCLE CHANGE BODY FAT % INCREASE LEAN MASS DONT CARE WHAT THE SCALE SAYS

Get bigger and stronger

Hoping this hand injury will heal soon. Until then maintenance lifting ONLY.

my kids' superhero

Gain 20# of lean mass! Lose 30# of enchilada dinners! It's a trade really......and they can keep the change!

To be 230lbs and 15% bodyfat by June 1, 2009.

Back in the gym and gaining weight. I lost 30 pounds after I broke my leg but have gained about 15 back. So much thanks to Saredhabibi for training me and getting me back on the road to competing!

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Listen to the streets! The Beat Will Always Carry You! 2 that Level! GO4 IT! Always every breath you take! Happy Holidays !!!! To All /Friends

Getting ready for summer 2010 by training hard through the winter months.

Bulk for the winter

cut through this stomach fat, get ready for spring break,lol

To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

To put on about 20lbs of muscle while staying lean and mean.