Last Visit: Nov 17, 2009 12:55pm Last Forum Post: Oct 27, 2009 10:18am Last Photo Upload: Nov 9, 2008 4:37pm Last Profile Update: Jul 22, 2009 8:15am Last Blog Post: Jul 25, 2007 9:14am
Overall Goal: To build a leaner more muscular physique.
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
37
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1991
How I Started:
I started trying to lose weight early on in my college years, which pretty much entailed running and eating healthy. The weight came off pretty quickly, as prior to that I was not very active. I began adding weight training a couple years after losing the weight and really liked the results. I continued to work out, lift, and eat healthy since then. I only stopped, while I was preggo with my now 2 yo daughter...big mistake b/c I gained 60 pounds and have since lost 50 of it...but my body has changed. I am still continuing my efforts to sculpt my body and I am seeing reults that I am very excited about!
Why I Love It:
Working out is my hobby. It makes me feel good about myself and empowered.
How I Stay Motivated:
I remind myself of what it feels like to reach my goal.
BB Accomplishments:
Forum Signature:
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
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Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
I am feeling good today. I have changed my diet (increased calories) and changed my workout routine (less cardio/more weights) and I am excited to see the changes. I've been on this new regimen for 2 weeks now and so far it has been working well and it's so nice to not be starving...
Monday - Chest/bis; 20 to 25 mins HIIT
Tuesday - Shoulders/tris; 20 to 25 min HIIT
Wednesday - Kick-boxing (45 mins)/Legs
Thursday - off
Friday - Back/bis; 20 to 25 mins HIIT
Saturday - Legs
Sunday - off
Your progress pictures are showing your hard work. I see strength when I look at your pictures and I, like many other guys, think strength in a woman = sexy.
Looks lick Valentines is in the air? And nice form fitting shirt to hug the dangerous curves. Keep up the good work in the gym because you are looking great!
