Last Visit: Today, 12:23pm Last Forum Post: Sep 5, 2008 5:56pm Last Photo Upload: Aug 21, 2008 7:26am Last Profile Update: Sep 5, 2008 8:49pm Last Blog Post: Jul 25, 2007 9:14am
I started trying to lose weight early on in my college years, which pretty much entailed running and eating healthy. The weight came off pretty quickly, as prior to that I was not very active. I began adding weight training a couple years after losing the weight and really liked the results. I continued to work out, lift, and eat healthy since then. I only stopped, while I was preggo with my now 2 yo daughter...big mistake b/c I gained 60 pounds and have since lost 50 of it...but my body has changed. I am still continuing my efforts to sculpt my body and I am seeing reults that I am very excited about!
Why I Love It:
Working out is my hobby. It makes me feel good about myself and empowered.
How I Stay Motivated:
I remind myself of what it feels like to reach my goal.
BB Accomplishments:
Forum Signature:
You can face the knowledge that the truth is not the truth - Rush, Grace Under Pressure, Distant Early Warning
I will choose a path that's clear. I will choose free will - Rush, Permanent Waves, Free Will
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Official Member of the A∑∑ - The Squat Booty Sorority
I am feeling good today. I have changed my diet (increased calories) and changed my workout routine (less cardio/more weights) and I am excited to see the changes. I've been on this new regimen for 2 weeks now and so far it has been working well and it's so nice to not be starving...
Monday - Chest/bis; 20 to 25 mins HIIT
Tuesday - Shoulders/tris; 20 to 25 min HIIT
Wednesday - Kick-boxing (45 mins)/Legs
Thursday - off
Friday - Back/bis; 20 to 25 mins HIIT
Saturday - Legs
Sunday - off
