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Membership Info
Member Since: Mar 16, 2007
BodyBlog Started: Jul 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 147
  • Overall: 21,451
Forum Posts: 8918
BodyBlog Entries: 0
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 12:55pm
Last Forum Post: Oct 27, 2009 10:18am
Last Photo Upload: Nov 9, 2008 4:37pm
Last Profile Update: Jul 22, 2009 8:15am
Last Blog Post: Jul 25, 2007 9:14am

Friends Stats
Fan Club (?) : 68
Mutual Friends (?) : 156
Stalking (?) : 0
Inspiring (?) : 2

IronCamp

Overall Goal:  To build a leaner more muscular physique.

Fit Status:  IronCamp has not entered a Fit Status.  Ask IronCamp for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
37
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1991
How I Started:
I started trying to lose weight early on in my college years, which pretty much entailed running and eating healthy. The weight came off pretty quickly, as prior to that I was not very active. I began adding weight training a couple years after losing the weight and really liked the results. I continued to work out, lift, and eat healthy since then. I only stopped, while I was preggo with my now 2 yo daughter...big mistake b/c I gained 60 pounds and have since lost 50 of it...but my body has changed. I am still continuing my efforts to sculpt my body and I am seeing reults that I am very excited about!
Why I Love It:
Working out is my hobby. It makes me feel good about myself and empowered.
How I Stay Motivated:
I remind myself of what it feels like to reach my goal.
BB Accomplishments:
Forum Signature:
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage! __________________________________ Journal http://forum.bodybuilding.com/showthread.php?t=112839901
Last Updated: Dec 20, 2007 6:30am

What IronCamp Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 20, 2007 Dec 3, 2008
Front Back
I'm definitely leaning out, but no real weight loss...guess that's a good thing!
Last Updated: Dec 3, 2008 9:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2008 11:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2008 11:32am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To build a leaner more muscular physique.
Goal (Long):
Weight Goal:
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jan 25, 2008 9:58am

Members That Inspire IronCamp:
IronCamp does not have inspirational members yet.

BodyAnswers
IronCamp has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 25, 2008 9:58am

Videos of IronCamp
This Member has not entered any Videos yet.
Last Updated: Jan 25, 2008 9:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 25, 2008 9:58am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 25, 2007 9:14am

I am feeling good today.  I have changed my diet (increased calories) and changed my workout routine (less cardio/more weights) and I am excited to see the changes.  I've been on this new regimen for 2 weeks now and so far it has been working well and it's so nice to not be starving...


Current Supplements:
Smoothie King Gladiator Meal Replacement
Smoothie King Gladiator Meal Replacement

Started: Jan 01, 2007
Reason: With one gram of carbohydrates and 45 grams of protein per serving, the Gladiator Low Carb...
NOW Spirulina, 180 Tablets
Started: Feb 01, 2007
Reason: Spirulina contains over one hundred vitamins and minerals, and is rich in beta-carotene,...
NOW 8 Billion Acidophilus & Bifidus, 120 Capsules
Started: Feb 01, 2007
Reason: Pro-biotic
Dr. Schulze's Intestinal #1  read more »
Last Updated: Jul 17, 2007 9:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Crazy as always...
Number Of Posts: 8918 View All Posts
Posts Per Day: 9.03
Last Activity: Nov 17, 2009 12:55pm
Recent Threads:


Workout Program:
Monday - Chest/bis; 20 to 25 mins HIIT
Tuesday - Shoulders/tris; 20 to 25 min HIIT
Wednesday - Kick-boxing (45 mins)/Legs
Thursday - off
Friday - Back/bis; 20 to 25 mins HIIT
Saturday - Legs
Sunday - off
Last Updated: Aug 6, 2007 11:56am

Favorites
Bodyparts:
Hobbies:
  • Running
  • Playing soccer
  • Weight lifting
Healthy Foods:
  • Egg whites
  • Vegetables
  • Salads
Cheat Foods:
  • Reese's Peanut Butter Cups (it has PB, so it's OK, right?)
Last Updated: Jul 17, 2007 8:47am

Friends (156)









Last Updated: Jul 22, 2009 8:15am

Visitor Comments (219)
[ Leave IronCamp a Comment ]
STRENGTH COACH [ View Profile ]
Jun 8, 2009 11:37am
looking oh so fine!
zathomas [ View Profile ]
Jun 4, 2009 9:20am
Truly amazing photos, hope you're doing well
psychowolverine [ View Profile ]
May 19, 2009 6:10am
hey good lookin... How you been?
DEEP09 [ View Profile ]
May 11, 2009 10:49am
NICE THIGHS AND TORSO MAMI'SENDING LOVE FROM TEXAS
Back freud [ View Profile ]
Mar 12, 2009 3:51am
Nice meeting you guys :)
on the Staten Island Ferry blsmith [ View Profile ]
Mar 11, 2009 7:25am
It was really nice meeting you on Saturday! It was alot of fun! :)
Upload your profile picture! Wolfie666 [ View Profile ]
Feb 25, 2009 7:31pm
Hey, how are you? How is your training going? Keep up the great work!
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Feb 14, 2009 4:18pm
Happy V-Day
between sets thepainter5 [ View Profile ]
Feb 9, 2009 4:25pm
Your progress pictures are showing your hard work. I see strength when I look at your pictures and I, like many other guys, think strength in a woman = sexy.
tjrob [ View Profile ]
Feb 5, 2009 6:11pm
Nice pic, all i can say us daaaayyyyum!!! good work!
Hotjiuicnet [ View Profile ]
Feb 4, 2009 2:38pm
Hola how are you today!
LilRed03 [ View Profile ]
Feb 4, 2009 11:28am
wow your back is looking GREAT!
dirennat [ View Profile ]
Feb 3, 2009 2:45pm
You look fantastic.
front double bi namtrag [ View Profile ]
Feb 3, 2009 1:26pm
At the risk of sounding like a lech, you are looking mighty good in that new avatar!
Front double bicep Capt_Lou [ View Profile ]
Jan 30, 2009 1:29pm
Thanks IC!!! 39 days and counting till picture time :D
Before and After MuscleTech TRANSMIGRATION [ View Profile ]
Jan 23, 2009 10:21am
Sitting at home today, miss you girl.
FitCop FitCop [ View Profile ]
Jan 22, 2009 2:31pm
Love the profile pic and forum signature. ;)
One year of lifting and 201 pounds Bronzebird [ View Profile ]
Jan 22, 2009 9:47am
Looks lick Valentines is in the air? And nice form fitting shirt to hug the dangerous curves. Keep up the good work in the gym because you are looking great!
so this is the start line ffs thats bad !! a68claret [ View Profile ]
Jan 22, 2009 5:48am
your forum sig is way too funny. looking good by the way
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Jan 21, 2009 9:02pm
Incredible avi.
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