mcambo1 
"cut up to around 7% bf in the next 4 weeks"
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Sep 25, 2007
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Mar 4, 2009
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Start of 12 week transformation
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Sep 25, 2007
Start of 12 week transformation
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Oct 18, 2007
Week 4 of 12 Transformation
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Oct 27, 2007
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Nov 2, 2007
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Nov 8, 2007
First time I have seen any abs since starting BFL.
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Nov 15, 2007
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Nov 16, 2007
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Nov 23, 2007
getting leaner
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Dec 1, 2007
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Dec 7, 2007
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Dec 15, 2007
week 12 of bfl 80kg
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Dec 23, 2007
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Dec 30, 2007
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Jan 4, 2008
Goal = 7% bodyfat, 77kg, 24 hour abs
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Feb 2, 2009
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Feb 17, 2009
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Feb 21, 2009
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Mar 4, 2009
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