Bodybuilding.com Information Motivation Supplementation
in:
mcambo1 Matt, male (mooloolaba qld, AU | Personal Trainer)
my goal: Lose Fat

to live a healthy lifestyle and inspire others to exercise daily

height: 10'0"
|
weight: 192.7 Lbs.
|
body fat: 10.3%
|
gym:  
Fit Status /// View History

running an outdoor personal training business at Mooloolaba QLD Australia

May 26, 2012 5:54am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2002
HOW I STARTED:

when I was 16

WHY I LOVE IT:

It makes me feel good to help others

mcambo1's Progress & Goals

Progress Photos
Sep 24, 2007 Start of 12 week transformation
Dec 6, 2007

View All Progress Photos (2)

Lbs.
2010-02-24, 2007-10-03, 2007-10-18, 2007-10-20, 2007-10-27, 2007-11-02, 2007-11-09, 2007-11-17, 2007-11-24, 2007-11-29, 2007-12-10, 2007-12-15, 2007-12-30, 2008-01-01, 2008-01-07, 2008-01-29, 2008-02-24, 2008-03-02, 2008-03-09, 2008-06-06, 2009-02-05, 2009-02-23, 2010-02-24
192.72, 187.0, 186.34, 186.34, 184.14, 185.02, 182.6, 181.72, 177.54, 177.32, 183.48, 176.0, 182.6, 184.36, 182.6, 179.74, 190.52, 184.14, 188.1, 192.5, 194.48, 194.48, 192.72
2010-03-31
182.6 Lbs.
TIME UNTIL GOAL: Expired
Start: 187 Lbs. Goal: 182.6 Lbs. Mar 31, 2010
%
2008-06-06, 2007-10-03, 2007-10-18, 2007-10-20, 2007-10-27, 2007-11-02, 2007-11-03, 2007-11-09, 2007-11-21, 2007-11-24, 2007-11-29, 2007-12-15, 2008-01-07, 2008-01-29, 2008-02-24, 2008-03-02, 2008-06-06, 2009-02-05, 2009-02-23
10.35, 14.0, 13.7, 13.7, 13.7, 13.7, 13.7, 11.7, 9.02, 9.0, 9.0, 10.62, 10.2, 9.7, 11.5, 11.3, 10.35, 7.98, 10.3
2008-07-21
8 %
TIME UNTIL GOAL: Expired
Start: 14% Goal: 8% Jul 21, 2008
Lbs.
2007-10-03, 2007-10-18, 2007-10-20, 2007-10-27, 2007-11-02, 2007-11-09, 2007-11-17, 2007-11-24, 2007-11-29, 2007-12-10, 2007-12-15, 2007-12-30, 2008-01-01, 2008-01-07, 2008-01-29, 2008-02-24, 2008-03-02, 2008-03-09, 2008-06-06, 2009-02-05, 2009-02-23
160.8, 160.8, 160.8, 158.9, 159.7, 161.2, 165.3, 161.6, 161.4, 164.0, 157.3, 164.0, 165.6, 164.0, 162.3, 168.6, 163.3, 166.8, 172.6, 179.0, 174.4
Current LBM: 172.9 Lbs. Feb 24, 2010
Latest Bodystats
Mar 2, 2008
Mar 2, 2008
Mar 2, 2008
Feb 5, 2009
Feb 5, 2009
Mar 2, 2008
Feb 5, 2009
Feb 24, 2010
Feb 5, 2009

View All BodyStats

Total Weight
187Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 194Lbs. to 192Lbs.
2Lbs. loss in the last 366 days
Feb 24, 2010
Total Weight
193Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 194Lbs. to 192Lbs.
2Lbs. loss in the last 366 days
Feb 24, 2010
Goal Weight
183Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 194Lbs. to 192Lbs.
2Lbs. loss in the last 366 days
Feb 24, 2010
 
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mcambo1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

mcambo1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mcambo1 has not added any program information.

My Supplement Program View My Full Supplement Program

mcambo1 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

By seeing results.

What mcambo1 is up to

About mcambo1

About Me:
My Favorites:
Supplements
wakes me up, prepares me for my morning workouts
as above, get a great pump
Articles Male Transformation Of The Week - Matt Campbell.
Matt just completed the Body-for-LIFE challenge! He wanted to make the change because he was unhappy with his appearance. Learn about his road to succ... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 29, 2007 213.4Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: Nov 7, 2007 180.4Lbs.
Bicep Curl Latest Update: Nov 17, 2007 112.2Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

duanyu80
he doesn't take much supplement

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Eating Clean and Getting Lean

Posted in Training  :  Dec 28, 2010 5:48pm
Does anybody have their favorite oatmeal pancake recipe? I'm in love with Tom Venuto's recipe in BFFM. Post yours here:

Visitor Comments

stingerBstung
stingerBstung great job man!!! Apr 29, 2011 7:44pm
daman1985
daman1985 bro?? Jun 29, 2009 10:50pm
daman1985
daman1985 bro your doing good as still. is this still with body for life? i might try that out... Apr 18, 2009 5:31pm
superab
superab going well matt ....... dont destroy ur work now by having a beer ..... remember lets see those 24 hour abs Mar 8, 2009 3:34am
socalbeachjock
socalbeachjock great progress man. you are going to get ripped! Feb 21, 2009 9:36pm
superab
superab Thanks Matt ..... best wishes to you too We will both see results very soon and lets try and beat each other .... let the transformation begin xox Feb 20, 2009 4:39am
cardiac
cardiac Getting more shredded, bro. How did u do it? Feb 5, 2009 6:07pm
superab
superab Matt, How are you? Hows PT going? Are you keeping in shape, doing any new exercising plans etc. I've been really good, eating healthy and going to the gym as well as exercising every morning and most afternoons. I've got to keep to achieving my new goals set and so far so good. Whats been happening with you? Take care, Talk soon xx Jun 18, 2008 6:55pm
Islandgirl72
Islandgirl72 Awesome progress!! Jun 6, 2008 9:06pm
bb24
bb24 Hey, Matt, how's everything going? Getting progress on your goals? How's personal training going? Hope all is well. Keep at it. Apr 26, 2008 9:26pm
superab
superab Hey handsome, our holiday was awesome but now we have to loose our weight we have gained and get back on track. We can both do it if we help each other. Love you gorgeous, let me see our abs grow xxxxx Apr 1, 2008 12:33am
daman1985
daman1985 hey man hows it going? can u help me out plz? Feb 29, 2008 3:14pm
superab
superab Hey my gorgeous boyfriend. Hows the work on those abs going? I'll see you soon, you need to help train me again, i love you xxxxx Feb 19, 2008 6:20pm
daman1985
daman1985 whoa bro awesome new pic! u done awesome bro! Jan 27, 2008 3:15pm
superab
superab Hey Baby, Yes looking quite fine there but, i would really like to see those abs 24hrs without having to flex. I've slacked off a bit with posting my mesurements and photos up lately, so i'd better get back to it. Keep on working on those nice abs of yours xxxx Jan 24, 2008 10:33pm
mquang
mquang what is your diet consist of to help drop the body fat? great progress Jan 7, 2008 10:08pm
guest
guest Hey Bro, Looking good brother, my name is Lance from Melbourne, Victoria. I was wondering if you can help me out with a program and diet, as i need some guidance and help with training. please help regards Lance brown Jan 2, 2008 3:38am
sarahmusclegal
sarahmusclegal no problem, you look totally amazing wow ! so hott , (; Jan 1, 2008 11:23pm
pappa0901
pappa0901 wow you look great!!! keep up the great work Dec 24, 2007 4:59pm
daman1985
daman1985 bro ur progress is freakin amazing!! how u do it so well?? WTF is up wit my spastic body??? i feel like quitting and not trying no more... i wish i was like u! Dec 17, 2007 2:03am
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