Member Since: Sep 23, 2006BodyBlog Started:BodySpace Profile Visits:
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Overall: 658
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 26, 2009 5:40pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 6, 2009 12:30pmLast Blog Post : Sep 23, 2006 10:01am
mcalleja
Overall Goal: I want to attain a BMI of 20, by the end of 2011.
Fit Status:
I'm gonna start anew... Gonna do things now... Not Later...
Real Name: Miguel
Sex: Male
Age: 39
Location:
Occupation: RN
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I'm just wanting to change my whole self. So I changed jobs, changed my diet, and started working out...
Why I Love It: It really helps me relax and forget the worries of the day.
How I Stay Motivated: My avatar pic is a good reason.
BB Accomplishments:
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to attain a BMI of 20, by the end of 2011.
Goal (Long):
Weight Goal: I want to LOSE 120 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Sep 23, 2006 10:01am
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Last Activity: Nov 1, 2009 3:14pm
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