Bodybuilding.com - mcalamari's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

mcalamari

"I want to Live Healthier."

View mcalamari's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact mcalamari:
Send Email
Send Private Message
	Report mcalamari
	Leave Comment

mcalamari's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 11, 2008	Oct 11, 2008

View All 15 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	139.0 lb (63.2 kg)	Change:	-2.0 lb (-0.9 kg)
	Current:	137.0 lb (62.3 kg)	Percent Change:	-1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 12, 2008	Dec 28, 2009	Nov 8, 2008	Goal Has Expired
137.0 lb (62.3 kg)	137.0 lb (62.3 kg)	130.0 lb (59.1 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 12, 2008	137.0 lb (62.3 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 4, 2008	136.0 lb (61.8 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Aug 18, 2008	138.0 lb (62.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Aug 11, 2008	139.0 lb (63.2 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	-1.0" (-2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 7, 2008	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Aug 27, 2008	33.5" (85.1 cm)	1.0" (2.5 cm)	3.1 %
Aug 18, 2008	32.5" (82.6 cm)	-1.5" (-3.8 cm)	-4.4 %
Aug 11, 2008	34.0" (86.4 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.0" (0.0 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 7, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 27, 2008	12.0" (30.5 cm)	-0.3" (-0.6 cm)	-2.0 %
Aug 18, 2008	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
Aug 11, 2008	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	34.5" (87.6 cm)	Change:	4.5" (11.4 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 7, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 27, 2008	39.0" (99.1 cm)	5.0" (12.7 cm)	14.7 %
Aug 18, 2008	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Aug 11, 2008	34.5" (87.6 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.5" (80.0 cm)	Change:	-1.0" (-2.5 cm)
	Current:	30.5" (77.5 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 7, 2008	30.5" (77.5 cm)	0.5" (1.3 cm)	1.7 %
Aug 27, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Aug 18, 2008	30.0" (76.2 cm)	-1.5" (-3.8 cm)	-4.8 %
Aug 11, 2008	31.5" (80.0 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.5" (57.2 cm)	Change:	0.5" (1.3 cm)
	Current:	23.0" (58.4 cm)	Percent Change:	2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 7, 2008	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 27, 2008	23.0" (58.4 cm)	1.0" (2.5 cm)	4.5 %
Aug 18, 2008	22.0" (55.9 cm)	-0.5" (-1.3 cm)	-2.2 %
Aug 11, 2008	22.5" (57.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	-1.0" (-2.5 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 7, 2008	14.0" (35.6 cm)	-0.3" (-0.6 cm)	-1.8 %
Aug 27, 2008	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %
Aug 18, 2008	14.5" (36.8 cm)	-0.5" (-1.3 cm)	-3.3 %
Aug 11, 2008	15.0" (38.1 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.5" (24.1 cm)	Change:	0.0" (0.0 cm)
	Current:	9.5" (24.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 7, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 27, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 18, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2008	9.5" (24.1 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	1.0" (2.5 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Sep 7, 2008	39.0" (99.1 cm)	1.0" (2.5 cm)	2.6 %
Aug 27, 2008	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 18, 2008	38.0" (96.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 11, 2008	38.0" (96.5 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	0.0" (0.0 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Sep 7, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 27, 2008	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Aug 18, 2008	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Aug 11, 2008	12.5" (31.8 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 7, 2008	5'2.0" (1.6 m)	-47'0.0" (-14.3 m)	-90.1 %
Aug 27, 2008	52'2.0" (15.9 m)	47'0.0" (14.3 m)	909.7 %
Aug 18, 2008	5'2.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 11, 2008	5'2.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	29.0 lb (13.2 kg)	Change:	0.0 lb (0.0 kg)
	Current:	29.0 lb (13.2 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 7, 2008	29.0 lb (13.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 14, 2008	29.0 lb (13.2 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Sep 7, 2008	29.0 lb (13.2 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	22.0 lb (10.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	22.0 lb (10.0 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 12, 2008	Dec 28, 2009	Oct 25, 2008	Goal Has Expired
22.0 lb (10.0 kg)	22.0 lb (10.0 kg)	29.0 lb (13.2 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 12, 2008	22.0 lb (10.0 kg)	7.0 lb (3.2 kg)	46.7 %
Sep 7, 2008	15.0 lb (6.8 kg)	-7.0 lb (-3.2 kg)	-31.8 %
Aug 27, 2008	22.0 lb (10.0 kg)