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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Mar 4, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-28,2013-03-04
195,205
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
mcabrams has not added any program information.
My Nutrition Program View My Full Nutrition Program
mcabrams has not added any program information.
My Supplement Program View My Full Supplement Program
mcabrams has not added any program information.
My Motivation Program View My Full Motivation Program
mcabrams has not added any program information.
mcabrams rated Optimum Essential AmiN.O. Energy
as a
Apr 19, 2012
|
Review: I have been using this product for about 4 month's. It works great helps me to get through my workouts without tiring out. However I find that it works best if I drink it throughout the work out. I've tried different flavors and so far they all taste good.
mcabrams joined Body Evolution (Pearland, Texas).
Apr 8, 2012Visitor Comments
mcabrams has no comments on his page.
mcabrams updated his weight from 195 Lbs. to 205 Lbs., a 10 Lb. gain in 493 days.