Bodybuilding.com Information Motivation Supplementation
in:
mc54iznit
17%
bf
195 Lbs.
wt
6'0"
ht
BodySpace Member
mc54iznit
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Reputation:

Member Since: Mar 11, 2012

Last Visit: May 14, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
21
gender
Male
location
gym
occupation
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Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
CURRENT
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161.9 Lbs.

LEAN BODY MASS

33.2 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Sep 18, 2012
Lbs.
Save
CURRENT BODY FAT
17
%
Sep 18, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-11,2012-04-24,2012-09-18
225,216,195
%
2012-03-11,2012-09-18
20,17
Lbs.
2012-03-11,2012-04-24,2012-09-18
180,172.8,161.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mc54iznit has not added any program information.

My Nutrition Program View My Full Nutrition Program

mc54iznit has not added any program information.

My Supplement Program View My Full Supplement Program

mc54iznit has not added any program information.

My Motivation Program View My Full Motivation Program

mc54iznit has not added any program information.

What mc54iznit Is Up To

mc54iznit updated his body fat from 20% to 17%, a loss of 3% in 191 days.

17%
Sep 18, 2012 |
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mc54iznit updated his weight from 216 Lbs. to 195 Lbs., a 21 Lb. loss in 147 days.

195 Lbs.
Sep 18, 2012 |
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mc54iznit updated his weight from 225 Lbs. to 216 Lbs., a 9 Lb. loss in 44 days.

216 Lbs.
Apr 24, 2012

About Me

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