mc4_a's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

Gain Muscle

I am currently in a cutting phase to get myself to where I can see my abs.

Progress & Goals

BEFORE

CURRENT

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148.9 Lbs.

LEAN BODY MASS

19.1 Lbs.

BODY FAT

CURRENT WEIGHT

168

Lbs.

Feb 28, 2010

CURRENT BODY FAT

11.3

Mar 6, 2007

PROGRESS HISTORY

Lbs.

2007-01-01,2007-01-27,2007-01-29,2007-01-30,2007-01-31,2007-02-01,2007-02-02,2007-02-03,2007-02-04,2007-02-06,2007-02-07,2007-02-08,2007-02-09,2007-02-10,2007-02-11,2007-02-12,2007-02-13,2007-02-14,2007-02-15,2007-02-16,2007-02-17,2007-02-18,2007-02-19,2007-02-20,2007-02-21,2007-02-22,2007-02-23,2007-02-24,2007-02-25,2007-02-26,2007-02-27,2007-02-28,2007-03-01,2007-03-02,2007-03-03,2007-03-04,2007-03-05,2007-03-06,2007-03-07,2007-03-08,2007-03-09,2007-03-10,2007-03-11,2007-03-12,2007-03-13,2007-03-14,2007-03-15,2007-03-16,2007-03-17,2007-03-18,2007-03-20,2007-04-01,2007-04-17,2007-04-26,2007-11-30,2008-02-18,2010-02-28

190,182,179.6,180.2,179.6,180.4,178.6,179,178.4,179.4,179.6,178.2,178.4,177,174.8,175,176,176.6,176.8,176.2,176.2,175.8,175.8,175.8,174.8,175.8,175.8,175.4,174.8,175.2,175.8,175.4,175,175.2,174,173.2,174,174,173.2,174.2,174,174,173.6,173.6,175,173,174,173.2,173.6,172.4,172.8,168.2,169,172.6,178.5,182,168

2007-01-29,2007-02-05,2007-02-10,2007-02-15,2007-03-06

14.2,14.1,13.7,13.4,11.4

Lbs.

163,156.2,154.1,154.6,154.1,154.8,153.2,153.6,153.2,154.1,154.3,153.1,153.2,152.8,150.9,151,151.9,152.4,153,152.5,152.5,152.2,152.2,152.2,151.3,152.2,152.2,151.8,151.3,151.6,152.2,151.8,151.5,151.6,150.6,149.9,150.6,154.2,153.5,154.4,154.2,154.2,153.8,153.8,155.1,153.3,154.2,153.5,153.8,152.8,153.1,149,149.8,152.9,158.2,161.3,148.9

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