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real name
michel Buchheister
age
gender
Male
location
Topeka, KS, US
gym
Anytime Fitness
occupation
Overall Goal
///
Gain Muscle
goal physique
Strongman
Progress & Goals
BEFORE
Apr 18, 2013
CURRENT
150.2 Lbs.
LEAN BODY MASS
41.4 Lbs.
BODY FAT
CURRENT WEIGHT
191.6
Lbs.
Apr 18, 2013
CURRENT BODY FAT
21.6
%
Apr 18, 2013
PROGRESS HISTORY
Lbs.
2012-12-02,2012-12-09,2012-12-16,2012-12-17,2012-12-25,2012-12-30,2013-01-04,2013-01-30,2013-02-24,2013-04-18
190,189,190,188,190,191,184,190,193,191.6
Jun 22, 2013
200 Lbs.
%
2012-12-02,2012-12-09,2012-12-16,2012-12-17,2012-12-25,2012-12-30,2013-01-04,2013-01-30,2013-02-24,2013-04-18
20,19,18.2,18.2,18.4,18,24,18,19.7,21.6
Jun 22, 2013
15 %
Lbs.
2012-12-02,2012-12-09,2012-12-16,2012-12-17,2012-12-25,2012-12-30,2013-01-04,2013-01-30,2013-02-24,2013-04-18
152,153.1,155.4,153.8,155,156.6,139.8,155.8,155,150.2
Programs
My Workout Philosophy View My Full Workout Program
mbuck10 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mbuck10 has not added any program information.
My Supplement Program View My Full Supplement Program
mbuck10 has not added any program information.
My Motivation Program View My Full Motivation Program
mbuck10 has not added any program information.
mbuck10 joined the Jim Stoppani's Shortcut To Shred BodyGroup.
Reason I joined this BodyGroup: Ill be starting this workout on sunday! Cant wait Members: 443
Visitor Comments
mbuck10 updated his weight from 193 Lbs. to 191.6 Lbs., a 1.4 Lb. loss in 53 days.