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Membership Info
Member Since: Sep 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 73
  • Last 7 Days: 839
  • Overall: 14,933
Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 627
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:34am
Last Forum Post: Never
Last Photo Upload: Jun 27, 2008 4:19pm
Last Profile Update: Yesterday, 5:18am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 373
Stalking (?) : 0
mbryantred

"To be a Certified Personal Trainer through NASM by the end of summer."

Personal Info And Background:
Real Name: Melanie
Sex: Female
Age: 36
Location: United States
Occupation: Trade Show Model-Image Model Talent Agency, J.Williams Agency, Anne O'Briant Agency
Personal Website:
Gym: Steel Fitness
Gym Location:
When I Started: May, 1999
How I Started: I have always been active but started lifting weights after my second son was born. I now have three boys and weightlifting has allowed me to return to my ideal weight.
Why I Love It: It is important to me that I set a good example for my children, exercise and proper nutrition being a natural part of life.
How I Stay Motivated: Reading fitness and bodybuilding magazines.
BB Accomplishments: Lone Star Classic-All Natural Bodybuilding 2nd place
Forum Signature: LORL (version3oh)
Last Updated: Mar 1, 2008 7:55am

Progress Pictures
Mar 11, 2008 Apr 29, 2008
 
Last Updated: Jun 11, 2008 12:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Feb 29, 2008 6:23am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 29, 2008 6:23am

Goals:
Main Goal: Live Healthier
Goal (Short): To be a Certified Personal Trainer through NASM by the end of summer.
Goal (Long): To look better in my 40s than I did in my 30s. After that I am just going to get a big boob job so nobody looks at anything else! (just a joke)
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest: Thinking about trying a Figure Competition
Last Updated: Jun 8, 2008 8:57am

BodyAnswers
mbryantred has answered 6 of 56 total questions.
View all 6 of mbryantred's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
6am

3 egg whites
1 whole egg
1/2 cup oatmeal with splenda and cinnamon

9 am
Superpump

10 am

Workout-Drink Size On

11 am

Syntha 6 shake w/half banana or 3 strawberries/ and 1/4 c.oats

1pm

4 oz ...more
- Updated Feb 19, 2008 7:40am

How many days per week do you do cardio?
3
- Updated Feb 18, 2008 10:04am

How many days per week do you lift weights?
4
- Updated Feb 18, 2008 10:02am

View all 6 of mbryantred's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 8, 2008 8:57am

Videos of mbryantred
This Member has not entered any Videos yet.
Last Updated: Jun 8, 2008 8:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 8, 2008 8:57am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
HPF 1st Step For Energy, 16 Fl. Oz., Citrus Burst
Started: Jan 01, 2007
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Feb 19, 2008
Reason: 
Last Updated: May 3, 2008 7:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 55 View All Posts
Posts Per Day: 0.19
Last Activity: Yesterday, 5:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Boating
  • traveling
Magazines:
  • Muscle & Fitness
  • Oxygen
  • Shape
Healthy Foods:
  • Salmon
  • Yams
  • Spinach
Cheat Foods:
  • Pasta
  • Red Wine
Fitness Books:
  • The Eat Clean Diet Cookbook by Tosca Reno
Workout Music:
  • Finger Eleven
  • Seether
  • Evans Blue
Supplements:
Last Updated: Feb 25, 2008 2:16pm

Friends (373)
prettyp
BODYBUILDING COMPETIOON
 

xrockstarchic1
 

panoskaragounis
Have a PUMBED christmas and a RIPPED 2008!!!
 

fastdraw
 

inspectionstare
I'm awesome
 

Magnumpd
 

REDFYRDVL
 

smartbody
 

kcvalentine
 

Last Updated: Yesterday, 5:18am

Visitor Comments (1170)
[ Leave mbryantred a Comment ]
Need2getRipped [ View Profile ]
Yesterday, 10:17am
Hey there stranger how ya been? My kids leave Thursday and I'm off to New Mexico for the rest of the month. I can't beleive the time went by so quickly. Hope the boys are doing well and you are enjoying the summer, you ready for them to go back to school yet LOL! STILL LYF2 *wink*
version3oh [ View Profile ]
Yesterday, 9:30am
Im sure looking phenomenal in a yellow 'kini' will suffice as well! ; )
version3oh [ View Profile ]
Yesterday, 9:29am
About 5' 2" and 110 lbs is ideal. You find anyone yet???
DanSteiner [ View Profile ]
Yesterday, 7:20am
hey Melanie... how are things going? hope you had a good holiday.
jdang416 [ View Profile ]
Jul 7, 2008 2:12pm
How's the NASM studying coming along? I'm also going to get certified but haven't got through much of the material because of time constraints. Now I'm fully dedicated to it. Have you been studying for awhile?
version3oh [ View Profile ]
Jul 7, 2008 2:00pm
of me.......... I kinda feel bad for you..
version3oh [ View Profile ]
Jul 7, 2008 1:59pm
a full page
version3oh [ View Profile ]
Jul 7, 2008 1:59pm
have
version3oh [ View Profile ]
Jul 7, 2008 1:59pm
You almost
version3oh [ View Profile ]
Jul 7, 2008 1:59pm
Quit doing that everytime i mention jeans!!!!!!!!!!!!!!
version3oh [ View Profile ]
Jul 7, 2008 1:56pm
You 1) have to be a charter member of the HLPH club. 2) look absolutely phenomenal in jeans! Know anyone who can meet those 2 criteria??
version3oh [ View Profile ]
Jul 7, 2008 1:33pm
A fanclub of one is what im looking for, but the fan im looking for is a tough one.. ; ) Any adivce for me??
version3oh [ View Profile ]
Jul 7, 2008 1:22pm
Im only here for one reason.. ; )
version3oh [ View Profile ]
Jul 7, 2008 8:29am
WHERE
version3oh [ View Profile ]
Jul 7, 2008 8:29am
DID
version3oh [ View Profile ]
Jul 7, 2008 8:29am
ALL
version3oh [ View Profile ]
Jul 7, 2008 8:28am
YOUR
version3oh [ View Profile ]
Jul 7, 2008 8:28am
PRETTY
version3oh [ View Profile ]
Jul 7, 2008 8:28am
GO??
Back MattDawg15 [ View Profile ]
Jul 7, 2008 7:46am
hey hun....how are you?? Have a good weekend??
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