Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Transitioning from the competition scene, to a sustainable lifestyle change of eating clean & lifting heavy! Love inspiring people to take control of their health!! Can"t wait to step on stage again next season :)
Progress & Goals
BEFORE
Oct 1, 2011
CURRENT
Nov 15, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Nov 22, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-10-04,2011-11-22
145,150
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
mbrownlow15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mbrownlow15 has not added any program information.
My Supplement Program View My Full Supplement Program
mbrownlow15 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Motivation has never been an issue for me. I push hard in the gym! Seeing results & changes from day to day keeps me coming back for more!!
Visitor Comments
Mojo326
You are amazing and a HUGE inspiration to me!! I love all of your updates on IG. I have a long way to go in my fitness journey but my ultimate goal is to lean all the way out (im carrying way too much body fat) and build some serious muscle. Lifting HEAVY! It is always so awesome to see other females that are achieving it! :)
Feb 28, 2013 12:10am
mbrownlow15 is now friends with admin.