Last Visit: Aug 26, 2009 10:58am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 20, 2009 7:34am Last Blog Post: Aug 20, 2009 7:30am
Overall Goal: Damn the torpedoes, Full speed ahead. 20 pounds of fat to lose and 20 pounds of muscle to gain.
Fit Status:
active but out of it
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
48
Location:
United States
Occupation:
Delicatessen Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2005
How I Started:
Accidentally actually. I had lost 40 pounds, from a whopping 185, and feel a lot better. I'm looking to add some better definition and strength. I deserve it and so does my family! I work out as often as I can but it's sporatic.
Why I Love It:
I enjoy workng out especially now that I have one chin again. My two daughters can tell my energy is a lot better too and they are just toddlers! I'd like to make a good body better.
How I Stay Motivated:
My family and the honest to dear heaven feeling good every day. I also keep a picture of me at 185 lbs to keep me going back!
BB Accomplishments:
Just stay at 145, lose some remaining waistline to replace it with muscle.
Forum Signature:
Here I am world. I'm starting out a little late but I'm Starting!
Last Updated: Sep 6, 2007 11:10pm
What mbliven Is Up To:
Aug 20, 2009
mblivenchanged Weight from 140 lbs. to 160 lbs., a 20 lb. gain in 683 days
Damn the torpedoes, Full speed ahead. 20 pounds of fat to lose and 20 pounds of muscle to gain.
Goal (Long):
I want to replace 20 pounds of fat weight with 20 pounds of muscle. Lets see if I can place it in my chest, lats and shoulders. Narrow up the waist. Those forearmes and upper arms look a little scrawny too......Details to continue. 6-9 months is a starting plateau for wherever I go next. Just not backwards!
This time I have slipped a bit but am not out of shape. I have tons of inspiration around me but motivation goes in yo-yo cycles. I'm on the rise obviously. Read me and cheer me on. As silly as it sounds, and I believe that all of you know. Motivations also can be uplifting from...
