To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

my kids' superhero

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Zack "Iron" Cross - TEAM CELLUC0R SPONSORED BODYBUILDER

FINISH FOR A CHANGE!!! It is much easier to start something than to finish it. There is an old adage that says, 'it is not how you start but how you finish.Sometimes wining is just finishing." Success in dealing with the secular and the sacred is not

November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.

I've hit my first goal, now on to my second I want to compete in the next 6 months

Got rid of the stress in my life now on to concentrating on changing my body!

I want to see some abs, and with a recent injury, I will be focusing on weight loss for a change instead of just lifting...

"Be driven by your vision or you'll be taken for a ride in someone else's!" - Craig Valentine

Lose Bodyfat and Gain Lean Mass