leo_chic 
"Reduce body fat and add MUSCLE."
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| DeanTheMean [ BodySpace ] |
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To gain 5 lbs of lean muscle
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| IronMikeHouston [ BodySpace ] |
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I finished the MS150 ride and it was brutal. The wind was 15-20mph the second day. The first day was rained out but I rode half way before the rain got too hard. Luckily I had a sister that lived in the town when I gave up.
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| TNJOHNNY2 [ BodySpace ] |
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Short term, just keep my current body fat % while constantly Gain lean muscle mass. I don't want to diet the rest of my life.
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| hammer54 [ BodySpace ] |
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Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!
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| muscle2384 [ BodySpace ] |
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time to add MUSCLE AND STAY LEAN BABY!!! DO WORK crew approved
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| zero57 [ BodySpace ] |
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Lose 5 pounds and run 21 km under 100 minutes in 2 months
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