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Tricep! Back from the gym!
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Membership Info
Member Since: Nov 8, 2007
BodyBlog Started: Nov 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,115
Forum Posts: 6
BodyBlog Entries: 13
Comments to Others: 89
Forum Rep (?) :

Activity
Last Visit: Sep 14, 2009 10:00pm
Last Forum Post: Dec 19, 2007 3:58pm
Last Photo Upload: Dec 27, 2007 11:30am
Last Profile Update: Aug 20, 2008 8:41am
Last Blog Post: Aug 21, 2008 8:55am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 51
Stalking (?) : 1
Inspiring (?) : 0

mbigvin327

Overall Goal:  I want to be around 210lbs with 7-10% bodyfat!

Fit Status:  mbigvin327 has not entered a Fit Status.  Ask mbigvin327 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Vinnie
Sex:
Male
Age:
22
Location:
Sonora, California, United States
Occupation:
Un-employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I always liked to workout and once I got a job, I got a membership! My mom you to be a personal trainer at Golds Gym back in the day!! My mom is 40yrs has 14.5 inch arms and doesnt even work out!:O
Why I Love It:
I love too see results! I like when people look at you and say that you look good! I like the pump, the pain, and the gain.
How I Stay Motivated:
I just think my body comes before anything else and I really enjoy training! Its a hobby!
BB Accomplishments:
Well since ive started training ive gained about 10lbs, while in the process of losing about 7% bodyfat, and adding muscle all over!!
Forum Signature:
Biggest guy, little weights!
Last Updated: Jul 25, 2008 11:11pm

What mbigvin327 Is Up To:
Feb 3, 2009
mbigvin327 changed Weight from 224.5 lbs. to 210 lbs., a 14.5 lb. loss in 174 days
mbigvin327 uploaded a new Progress Picture
mbigvin327 uploaded a new Progress Picture
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 12, 2007 Feb 3, 2009
front bicep Front Double Biceps
about 4 months in!
Muscletech Transformation Entry Pictures
Last Updated: Feb 3, 2009 7:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2008 9:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2008 9:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be around 210lbs with 7-10% bodyfat!
Goal (Long):
I want a body that people look at and are like damn I wish I looked like him! Ive always wanted a built physique and I want that six pack to come out and stay!! Im not much of a power lifter my goals are just to keep gaining lean, dense muscle!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 28, 2007 10:09am

Members That Inspire mbigvin327:
mbigvin327 does not have inspirational members yet.

BodyAnswers
mbigvin327 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 28, 2007 10:09am

Videos of mbigvin327
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2007 10:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2007 10:09am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 21, 2008 8:55am

 I have been tryin to cut for a week now and I have seen next to no results! My stomache has always been a problem point for me cuz its hereditary! But I have been doin cardio twice a day and weight training and my diet has pretty much been dead on! What am I doing wrong? Well Im still gonna...


Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt
Started: Nov 01, 2007
Reason: Like I said before my job is hectic so I can use all the help I can get! The extra calories...
Last Updated: Jul 25, 2008 9:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 31, 2008 2:11pm
Recent Threads:


Workout Program:
Monday- Back and Calves- 5 workouts for back and 2 workouts for calves 3 sets of 12 on back and about 12sets of 12 for calves

Tuesday- Chest and Biceps-4-5 workouts each with 3 sets of 12 on each workout

Wednesday- Rest

Thursday- Shoulders- 6 workouts at 3 sets each with 12...
Last Updated: Nov 8, 2007 1:58pm

Favorites
Bodyparts:
Hobbies:
  • Of course working out
  • Working on cars
  • Playing guitar
Healthy Foods:
  • Oatmeal
  • Eggs
  • Tender loin
Cheat Foods:
  • Pizza
  • Hamburgers
Workout Music:
  • Rock
  • hip hop
  • Rock/hip hop mix
Supplements:
Last Updated: Nov 12, 2007 3:11pm

Friends (52)









Last Updated: Aug 20, 2008 8:41am

Visitor Comments (64)
[ Leave mbigvin327 a Comment ]
Chacha84 [ View Profile ]
Sep 1, 2008 10:02am
Awesome and congrats! Hope to see those pics soon! Let me know! :)
Chacha84 [ View Profile ]
Aug 21, 2008 10:31pm
Will do! :)
Chacha84 [ View Profile ]
Aug 21, 2008 10:08pm
Gracias pa! :-)
Chacha84 [ View Profile ]
Aug 21, 2008 9:35pm
Posted new progress pics! What do you think? :)
Chacha84 [ View Profile ]
Aug 21, 2008 9:30pm
Hola handsome! Just define that midsection a little bit more! :) How was the day! :)
Chacha84 [ View Profile ]
Aug 21, 2008 6:24pm
Ok but I think that...I already am! :)
Chacha84 [ View Profile ]
Aug 20, 2008 9:41pm
In the end we all kill ourselves for the sake of it! You are sexy don't be silly! :-)
Chacha84 [ View Profile ]
Aug 20, 2008 5:26pm
Neat hope to see your progress too specially if we are using a somewhat similar system! Good luck to you and have a great day too! :-)
Chacha84 [ View Profile ]
Aug 20, 2008 7:04am
Hahaha! Just 30 mins in the morinng and another 30 mins in the night when I can! :)
Chacha84 [ View Profile ]
Aug 19, 2008 9:01pm
Awesome weekend thanks! I have been lost lately sorry! Next step is more cardio! :-)
dieselll [ View Profile ]
Aug 18, 2008 10:01pm
Thanks u too bro!!
dieselll [ View Profile ]
Aug 18, 2008 9:58pm
lol yeah they should start getting bigger again now in the winter when i get on my mass phase again
dieselll [ View Profile ]
Aug 18, 2008 9:53pm
28 inch quads bro
Upload your profile picture! muskles26 [ View Profile ]
Aug 18, 2008 10:33am
Thanks dude...same to you!
Thekid5000 [ View Profile ]
Aug 18, 2008 12:33am
Just a good healthy clean diet. No alcohol and hard work in the gym is how im doin it. All natural here just take a good multi,protein,and fish oil. Get your diet down and get focused mentally you'll get where you wanna be. Good Luck Bro!!
Upload your profile picture! muskles26 [ View Profile ]
Aug 17, 2008 7:29pm
Yeah gaba was better on the dream side not the sleep aid part. Oh well, kick ass dreams are awesome!! I use nothing for sleep now that I'm not in competition prep.
Upload your profile picture! muskles26 [ View Profile ]
Aug 17, 2008 5:46pm
hey! thanks dude...its more the mom thing than anything else that bugs me.
Upload your profile picture! AbsL0v3r [ View Profile ]
Aug 17, 2008 1:28pm
Thanks for the comment...it keeps changing...(=
sister's first comp chicana_peach [ View Profile ]
Aug 16, 2008 9:53pm
Thank you!
BrandiMac [ View Profile ]
Aug 16, 2008 8:51pm
Thanks, how is the training going?
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