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carodrig1120
"Gain Muscle --- Lose Fat"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 12.0 lb (5.5 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 5.5 %

  Start Current Goal Remaining  
  Jun 12, 2007 Dec 16, 2009 Sep 11, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 232.0 lb (105.5 kg) 150.0 lb (68.2 kg) 82.0 lb (37.3 kg)  

Date Body Stats: Weight Change % Change
Nov 14, 2008 232.0 lb (105.5 kg) 47.0 lb (21.4 kg) 25.4 %
Aug 31, 2007 185.0 lb (84.1 kg) -25.3 lb (-11.5 kg) -12.0 %
Jul 21, 2007 210.3 lb (95.6 kg) -2.9 lb (-1.3 kg) -1.4 %
Jul 10, 2007 213.2 lb (96.9 kg) -3.0 lb (-1.4 kg) -1.4 %
Jun 26, 2007 216.2 lb (98.3 kg) -1.6 lb (-0.7 kg) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 43.7 % Change: -0.1 %
Current: 43.6 % Percent Change: -0.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 21, 2007 43.6 % 1.4 % 3.3 %
Jul 10, 2007 42.2 % -1.6 % -3.7 %
Jun 26, 2007 43.8 % 0.3 % 0.7 %
Jun 19, 2007 43.5 % -0.2 % -0.5 %
Jun 12, 2007 43.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: -2.0" (-5.1 cm)
Current: 43.5" (110.5 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 21, 2007 43.5" (110.5 cm) -1.5" (-3.8 cm) -3.3 %
Jul 10, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2007 45.0" (114.3 cm) -0.5" (-1.3 cm) -1.1 %
Jun 12, 2007 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 21, 2007 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
Jul 10, 2007 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Jun 26, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -2.0" (-5.1 cm)
Current: 43.0" (109.2 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 21, 2007 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jul 10, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Jun 12, 2007 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -5.0" (-12.7 cm)
Current: 43.0" (109.2 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 21, 2007 43.0" (109.2 cm) -2.5" (-6.4 cm) -5.5 %
Jul 10, 2007 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
Jun 26, 2007 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2007 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Jun 12, 2007 48.0" (121.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -1.5" (-3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 21, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Jun 26, 2007 24.5" (62.2 cm) 0.8" (1.9 cm) 3.2 %
Jun 19, 2007 23.8" (60.3 cm) -1.8" (-4.4 cm) -6.9 %
Jun 12, 2007 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.8" (-1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 21, 2007 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jul 10, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Jun 26, 2007 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Jun 19, 2007 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Jun 12, 2007 16.8" (42.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.8" (24.8 cm) Change: -0.3" (-0.6 cm)
Current: 9.5" (24.1 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 21, 2007 9.5" (24.1 cm) 0.3" (0.6 cm) 2.7 %
Jul 10, 2007 9.3" (23.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2007 9.3" (23.5 cm) -0.3" (-0.6 cm) -2.6 %
Jun 19, 2007 9.5" (24.1 cm) -0.3" (-0.6 cm) -2.6 %
Jun 12, 2007 9.8" (24.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -1.0" (-2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 21, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Jun 26, 2007 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2007 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Jun 12, 2007 45.0" (114.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: -0.3" (-0.6 cm)
Current: 14.5" (36.8 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 21, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 10, 2007 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jun 26, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 19, 2007 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Jun 12, 2007 14.8" (37.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 12, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 48.0 lb (21.8 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 64.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 17, 2007 123.0 lb (55.9 kg) 7.0 lb (3.2 kg) 6.0 %
Jul 5, 2007 116.0 lb (52.7 kg) 31.0 lb (14.1 kg) 36.5 %
Jun 18, 2007 85.0 lb (38.6 kg) 10.0 lb (4.5 kg) 13.3 %
Jun 12, 2007 75.0 lb (34.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 98.0 lb (44.5 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 108.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2007 188.0 lb (85.5 kg) 7.0 lb (3.2 kg) 3.9 %
Jul 9, 2007 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
Jul 2, 2007 173.0 lb (78.6 kg) 68.0 lb (30.9 kg) 64.8 %
Jun 21, 2007 105.0 lb (47.7 kg) 15.0 lb (6.8 kg) 16.7 %
Jun 14, 2007 90.0 lb (40.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 83.0 lb (37.7 kg)
Current: 188.0 lb (85.5 kg) Percent Change: 79.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 17, 2007 188.0 lb (85.5 kg) 7.0 lb (3.2 kg) 3.9 %
Jul 9, 2007 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
Jul 2, 2007 173.0 lb (78.6 kg) 68.0 lb (30.9 kg) 64.8 %
Jun 22, 2007 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2007 105.0 lb (47.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 48.0 lb (21.8 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 64.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2007 123.0 lb (55.9 kg) 7.0 lb (3.2 kg) 6.0 %
Jul 5, 2007 116.0 lb (52.7 kg) 31.0 lb (14.1 kg) 36.5 %
Jun 19, 2007 85.0 lb (38.6 kg) 10.0 lb (4.5 kg) 13.3 %
Jun 13, 2007 75.0 lb (34.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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