Dec 17, 2007 6:53pm

good job...keep up the good work!!

Nov 21, 2007 8:36am

Hey Cary!! It was good to hear back from you. Just wanted to wish you and yours a spectacular Thanksgiving!! Don't eat to much turkey!!

Nov 12, 2007 7:28am

Hey Cary!! I usually wish everyone on my friends list a great weekend but thought I'd change things up and wish everyone a stellar week so...have a great week my friend!!

Nov 2, 2007 9:12am

Hey what's up Cary?? How goes the training? Hope you're having a spectacular Friday and it continues on to the weekend!!

Oct 24, 2007 12:04am

150 lbs here you come huh? prove it!! good luck you can do it

Aug 26, 2007 3:54pm

Looks like you are doing great - weight going down, lift goin gup - keep up the good work!:)

Aug 14, 2007 7:48pm

Hello !! How goes it my friend?? Just thought I would check in with ya and see how things are progressing in your world!

Aug 6, 2007 7:57am

Thanks for the add. It looks like you're in the middle of a big transformation. Keep up the good work!

Aug 5, 2007 3:01pm

Hello!! Just stopped by to say hi and to see how you're progressing toward your fitness goals.

Jul 26, 2007 5:01pm

Good luck on your goals. I'm sure you'll do great!

Jul 26, 2007 4:52pm

Congrats on your progress! Keep going, you can do it!

Jul 24, 2007 8:09am

Better late than never!! Thanks for asking...it was an awesome experience...disappointing results, but I learned and will do it again.

Jul 18, 2007 3:24pm

Congrats on making the decision to transform yourself and by the look of things you are doing just great. Keep up the super work and you will be amazed at the changes and how quickly they occur.

Jul 13, 2007 6:28am

I'm glad to hear that you're doing great. You'll be looking good for your man in no time. My progress is coming along great. I've gained about 5 lbs of mass within the last month or so and getting stronger. I'm looking forward to my first powerlifting meet this coming Nov. If u need anything, just drop me a line. Train hard!

Jul 12, 2007 1:53pm

Hey Cary, how's your progress coming along? Hope you haven't given up.

Jul 3, 2007 11:04pm

You CAN do it. You are a sweet woman and you deserve to be happy about how you look. Keep smiling and have a safe holiday. Fern

Jul 3, 2007 11:58am

Good luck with all your goals! You've done so well already!

Jul 2, 2007 6:54pm

Hi there! Just staying in touch to check in for any news on your progress :) Hope your workout is working well for you and that you're on top of it :) Many cheers to you :)

Jun 27, 2007 5:56am

Hey good looking :-P LOoking amazing! Cant wait to see your end results hehe :0) love yah bitch,

Jun 25, 2007 8:57am

Hey Cary it's awesome that you have posted progress pics...it shows your serious about getting your health back. You'll be in a size 9 or less before you know it.