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mbcrump

"Trying to gain muscle, and maintain a healthy lifestyle."

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mbcrump's Progress Pictures

20 Progress Pictures

Before After
Jun 1, 2005 Jun 15, 2008
June 05 200LBS
226 pounds, size 42 pants
I'm lifting my biggest weight, but feel too fat.

All Progress Pictures
June 05
Jun 1, 2005
226 pounds, size 42 pants

July 05
Jul 1, 2005
Me starting to loose weight.

August 05
Aug 1, 2005
More Weight Loss

Sep 05
Sep 1, 2005
More Weight Loss

Oct 05
Oct 1, 2005
Still loosing weight. I was the thinest at this point, and really did too much cutting. Look at this pic and the latest one to see what 15 extra pounds gained looks like.

April 06
Apr 1, 2006
I skipped taking pics for a while, but here is an April 06 I found.

May 06 Pic
May 6, 2006
180 pounds, size 34 pants

Oct 25, 06
Oct 25, 2006
176 pounds, size 34 pants

Recovering from sickness
Dec 7, 2006
Was sick with flu for a while, a pic taken just shortly after I was feeling better.

Time to update picture, me at 185lbs
Jan 2, 2007
Went from 170lbs, to 185lbs (Bulking of course, still size 34 pants)

A shot without me holding the camera.
Jan 20, 2007
Around 185, just took the pic cause I was kinda bored today. This is still me in bulking mode. Not exactly sure how much was gained since those skinny pics of me but I'd say around 15-20 pounds. Mainly thanks to oatmeal and chicken breast.

Still on a bulk around 190lbs at this point.
Mar 11, 2007
Trying to get to 200 lbs. I've been pushing more weight than ever. Feeling great as well. Cut cardio down to 2 days a week. After I reach 200 lbs, I will either continue bulking (thinking of going to 220lbs) then cut the rest of the extra fat i've gained. I'm still in size 34 at this point and going to keep it that way.

Early into a cutting phase.
May 11, 2007
Well, I went from around 175 to 200 within ~3.5 months. Now I'm wanting to trim up a bit. I don't feel I did so well with my bulk.

Jul 9, 2007
Not a very good pic, but I wanted to update my pictures.

Bulking August 11 2007 190LBS
Aug 11, 2007
Still on a bulk, trying to break the 200lb mark and heavier bench presses. Will probably start a cutting phase in november or december this year.

Aug 16, 2007
Still on a bulk, trying to break the 200lb mark and heavier bench presses. Will probably start a cutting phase in november or december this year.

maintence mode
Nov 11, 2007
maintence mode; until i get more time... after the baby? hopefully =)

Still Bulking (At my strongest) ~200 lbs
Jan 4, 2008
This is me at my strongest level; around 200lbs and on daily creatine (bloat). My heaviest deadlifts and benches so far. Thinking of reaching 220lbs (hopefully by start of summer)

205 lbs, and getting back into lifting after some
May 30, 2008
205 lbs - been clean bulking for a looong time, and I have had a temporary layout from lifting...

200LBS
Jun 15, 2008
I'm lifting my biggest weight, but feel too fat.


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