Member Since: Feb 20, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 3,330
Forum Posts: 445 BodyBlog Entries: 0Comments to Others: 33
Last Visit: Oct 25, 2009 8:28pmLast Forum Post : Jul 1, 2008 4:21pmLast Photo Upload : Jan 10, 2008 7:07pmLast Profile Update: Jun 15, 2008 5:45pmLast Blog Post : Oct 23, 2006 4:54pm
mbcrump
Overall Goal: Trying to gain muscle, and maintain a healthy lifestyle.
Fit Status:
mbcrump has not entered a Fit Status.
Ask mbcrump for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Michael
Sex: Male
Age: 30
Location:
Occupation: Computers
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started: I was really fat and had a really crappy self-image. I was in a size 42 pants and hated the way I looked in the mirror.
Why I Love It: Seeing progress and I love fitting into nice clothes and looking good.
How I Stay Motivated: Seeing the weight go was a huge help in staying motivated. Now I'm trying to find other ways.
BB Accomplishments: Loosing 56 pounds and going from size 42 pants to 34 size pants.
Forum Signature:
Jun 1, 2005
Jun 15, 2008
226 pounds, size 42 pants
I'm lifting my biggest weight, but feel too fat.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Trying to gain muscle, and maintain a healthy lifestyle.
Goal (Long): I would like to be healthy and happy. I want to stay in maintance mode for a bit.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
mbcrump does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 23, 2006 4:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 06, 2008
Reason: Wanted a morning protein with no artificial sugars.
Started: May 06, 2008
Reason: Night-time protein.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 445 View All Posts
Posts Per Day: 0.33
Last Activity: Oct 25, 2009 8:26pm
Recent Threads:
Set A - Right now lower weight, higher reps as a warmup for a 5x5 of increased weight.
Hobbies:
Video Games
Action, Horror Movies
Spending time with my Wife
Magazines:
Healthy Foods:
Oats - Eat em EVERY day, Very Cheap and a great Carb.
ANPB - If you don't know what it stands for, you should
Salmon - Delicious, and great source of Omega 3's
Cheat Foods:
Fried Chicken Sandwich from Milo's
Hamburger with Onion Rings
Workout Music:
Evanescence - The Open Door and all albums
Rage against the Machine - All Albums
The White Stripes
[ Leave mbcrump a Comment
Bounty25 [ View Profile ] Mar 2, 2009 12:19pm
That is the sweetest picture I have seen here on BB.com. You son looks so adorable!
cawiau [ View Profile ] Jan 4, 2009 6:17pm
Hope all is well and that you are still going at it! Have a Happy New Year!
manofmany [ View Profile ] Jun 21, 2008 7:33am
No prob. Great transformation man. Keep working!
cawiau [ View Profile ] May 30, 2008 7:00am
Hey bro, congratulations on the new baby! Looking cute in the avatar pic!
Good job on getting back on track and keep me posted of your progress!
As for me, taking it one step at a time and getting the job done!
cawiau [ View Profile ] May 28, 2008 1:38am
Hey, it's been awhile!
How is eveything working out for you so far? How are the gains coming along?
Drop me line!
Oddball8945 [ View Profile ] Jan 16, 2008 3:23pm
thanks for leaving a comment, yea takeing time off was a mistake it was only a month but i screwed everything up. Needless to say, ive been working my way back up the past many months and and back to par & feel great.
Good luck to you aswell
teenyGreen [ View Profile ] Jan 13, 2008 10:34am
Thanks. I'm always lifting.
crazycelt [ View Profile ] Nov 11, 2007 11:19am
Mike, Great work! Hope you have continued success in reaching your BB/fitness goals. Thanks for stopping by my bodyspace.
Chavonia [ View Profile ] Sep 9, 2007 8:54pm
Congratulations on all your progress
sugicalmike [ View Profile ] Aug 17, 2007 2:12pm
Hey man great progress! Keep up all the outstanding work! Stay motivated!
GeminiJedi [ View Profile ] Aug 16, 2007 9:46pm
Thanks! Looks like it's a bit of a race between MsFitness68, myself, and possibly DawnMelanie, who is making great gains since her surgery. Best of luck in your goals too!
Hotheather [ View Profile ] Aug 6, 2007 12:42pm
lol, aww-thank you! I appreciate that :) How are you and how is the training coming along?
GeminiJedi [ View Profile ] Jul 28, 2007 6:47pm
Good progress. Keep up the great work!
andreb [ View Profile ] Jul 11, 2007 2:15pm
you've been added pal. Andre
andreb [ View Profile ] Jul 11, 2007 2:07pm
Thanks and well deserved. Best of luck with both the running and lifting. Keep us up to date with progress. Andre
teenyGreen [ View Profile ] Jul 11, 2007 11:00am
Thanks
andreb [ View Profile ] Jul 10, 2007 6:27pm
Solid transformation and nothing wrong with maintenance for for a while. Don't know how to stay motivated now that weight is way down? Keep staring at traps, delts, chest/pecs and arms for a while. That should do it for now until more muscle and definition and that 8 pack show up. Andre
maryjhane0115 [ View Profile ] Jul 10, 2007 6:22pm
Hi hope you're training went well yesterday. :) What are you training on today?
maryjhane0115 [ View Profile ] Jul 8, 2007 11:41am
Hello Michael, thanks for the add. How's training coming a long for you?
MattyH7688 [ View Profile ] Jun 26, 2007 4:25am
thanks man! keep up the great work urself!
