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Overall Goal
///
Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 26, 2013
CURRENT
Jan 26, 2013
136.6 Lbs.
LEAN BODY MASS
15.2 Lbs.
BODY FAT
CURRENT WEIGHT
151.8
Lbs.
Jan 26, 2013
CURRENT BODY FAT
10
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2012-08-31,2013-01-20,2013-01-26
150,152.2,151.8
Jul 13, 2013
154 Lbs.
%
2012-08-31,2013-01-20,2013-01-24,2013-01-26
10,15,10,10
Jul 13, 2013
8 %
Lbs.
2012-08-31,2013-01-20,2013-01-24,2013-01-26
135,129.4,137,136.6
Programs
My Workout Philosophy View My Full Workout Program
mb94 has not added any program information.
My Nutrition Program View My Full Nutrition Program
mb94 has not added any program information.
My Supplement Program View My Full Supplement Program
mb94 has not added any program information.
My Motivation Program View My Full Motivation Program
mb94 has not added any program information.
mb94 updated his weight from 152.2 Lbs. to 151.8 Lbs., a 0.4 Lb. loss in 6 days.
Jan 26, 2013 | Like
mb94 updated his weight from 150 Lbs. to 152.2 Lbs., a 2.2 Lb. gain in 142 days.
Jan 20, 2013 | Like
Visitor Comments
mb94 is now friends with danalinnbailey.