Last Visit: Today, 7:31am Last Forum Post: Jul 4, 2008 6:49am Last Photo Upload: Nov 13, 2007 6:07am Last Profile Update: Today, 7:29am Last Blog Post: Nov 21, 2007 7:18am
I dont know yet,although i would like to get my body fat as lower as 12% i know its hard work and i am very lazy due to my job i am always very tired i want to be happy and confortable in my body and maybe i would like to contest in the near future
just got back from the gym my legs are killing me i decided to walked to the gym and it took me an hour so i am so tired now .........i hve lost 3kg since i started my diet and i am not sure its a good thing i am down to 49kg now i can see a bit of definision on my abs and arms but not on my...
thanks for the add... and yes all is good with me.. im in Australia right now but will be going back to Italy in 1week when i finish the training i have been doing over here...
Hi Cris; You have some awesome pics displayed. Good luck in achieving the goals that you've set for yourself. Hope all is well "across the pond." Best regards, Scott
hey hello .. well just thought i would say you are looking beautiful.. hope all your training is going good and it really shows.. your looking great.. ciao ciao
Hello Cris!! I hope you're having a spectacular day! Just saw your latest progress pic and and I just wanted to tell ya to hang in there and work hard and you'll reach all your goals! Fantastic job!!
welcome to bodyspace! wishing you great success achieving the body you want. we all have things we want to change about ourselves, and i hope you get where you want to be. good luck with your transformation, stay dedicated!