mayra88 
"I want to gain muscle mass and lose bodyfat.
I would like to one day be able to compete."
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 19-BENSON-76 [ BodySpace ] |
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Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| adam8013 [ BodySpace ] |
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To build about 10 to 15 lbs of lean muscle. Want to be about 215 lbs with 12 to 15% body fat..
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| amzngsurf [ BodySpace ] |
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To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.
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| anissa3 [ BodySpace ] |
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TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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| BBDiesel [ BodySpace ] |
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"Sometimes our fate resembles a fruit tree in winter. Who would think that those branches turn green again and blossom, but we hope it; we know it." -Johann Wolfgang von Goethe
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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| bestabs [ BodySpace ] |
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Each day is a day for improvement. Fortunately, I am at a better starting point. I am looking forward to what the 2010 season has in store :-)
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| BodyByNicole [ BodySpace ] |
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Not to sound full of myself, but the fitness part comes easy. Its the dieting that's making the gut stick instead of abs. So new goal: stick with a diet that works!!
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| botellorr [ BodySpace ] |
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Gain weight, pack on muscle, and stay lean....
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| Brjohn [ BodySpace ] |
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Ughhhh cutting in winter
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