Member Since: May 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 36
Overall: 5,342
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 36 Forum Rep (? ) :
Last Visit: Sep 29, 2008 11:42amLast Forum Post: Never Last Photo Upload : Oct 15, 2007 5:39amLast Profile Update: Sep 24, 2008 6:40amLast Blog Post : Today, 6:14pm
Real Name:
Sex: Female
Age: 29
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Gym: leisure centre
Gym Location: london
When I Started: 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
May 30, 2007 Sep 3, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): loose more fat and get 6 -pack!
Goal (Long): Always stay fit and active..never allowing myself to fall out of shape
Weight Goal: I want to GAIN 2 kg
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
MyProtein MyProtein Whey Isolate
Started: Jul 20, 2006
Reason:
Trec nutrition Super Omega -3 + vitamine E
Started: Jul 08, 2007
Reason:
my protein Soy Protein Isolate
Started: Jul 21, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 17, 2008 1:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
oatsmeal with banana and cinnamon
Cheat Foods:
Fitness Books:
"90- day fitnessplan" Matt Roberts
"Body toning" Christopher M.Norris
"Sports Nutrition" Nancy Clark
[ Leave mayka a Comment
CUT_ABOVE [ View Profile ] Sep 20, 2008 11:03pm
HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
ROSEVILLECA [ View Profile ] Aug 27, 2008 3:44am
You look great, keep it up!!!
SuperMaine [ View Profile ] Aug 22, 2008 7:59am
very nice progress keep it up!!!
-elijah
CUT_ABOVE [ View Profile ] Jul 10, 2008 6:07pm
HEY, UR LOOKIN GR8! KEEP UP THE FANTASTIC WORK =)
thevale33 [ View Profile ] Jul 3, 2008 6:33pm
Hey! How are you doing? Hope your week is going well! Goodluck with your goals
Ponyboy76 [ View Profile ] Jun 6, 2008 7:24am
Nice body. Looks like you are on your way. Good luck with your goals!
88888888 [ View Profile ] Jun 5, 2008 11:59am
good luck with your goal! we're on the same road ;)
BDUBdiesal [ View Profile ] Apr 24, 2008 5:45pm
hey gorgous how u doin??
MONIKAPL [ View Profile ] Mar 23, 2008 9:24pm
Dzieki :-) Powodzenia w twoich goals. Z kad z polski jestes?
amysuds [ View Profile ] Mar 21, 2008 2:13pm
best of luck to you as well! keep in touch if you can!
EL FUERTE [ View Profile ] Mar 19, 2008 5:00pm
Nice photo gallery, nice body you have..
sendoh23 [ View Profile ] Mar 19, 2008 10:24am
Thanks for add. How is going for ya?
scsully [ View Profile ] Mar 17, 2008 8:51am
Happy St. Patty's Day!
train c [ View Profile ] Mar 17, 2008 5:12am
Looking good in that green way to work keep up the good hard training.
travmiller [ View Profile ] Feb 18, 2008 3:57pm
thanks for the add! how are you doing?
rocky-uk [ View Profile ] Feb 6, 2008 9:15am
Your legs are very well shaped
jj6623 [ View Profile ] Feb 4, 2008 3:47am
hi, how are you? you look great!
jaybray1 [ View Profile ] Jan 11, 2008 3:17am
you are looking good keep training hard!
jscottdavis [ View Profile ] Dec 2, 2007 7:50pm
Hi again; Was just checking out your pretty pics! Good luck with achieving the goals that you've set for yourself. Hope all is well "across the pond." Best regards, Scott
Alan_86 [ View Profile ] Nov 7, 2007 10:05pm
hey howve u been?
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