Bodybuilding.com Information Motivation Supplementation
in:
mayank3
17%
bf
158 Lbs.
wt
5'6"
ht
BodySpace Member
mayank3
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Reputation:

Member Since: Nov 8, 2012

Last Visit: Today, 12:44am

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BODYGROUPS

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INSPIRED BY

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real name
Mayank tomer
age
27
gender
Male
location
maharastra, IN
gym
occupation
JOB in export Mkt
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

131.1 Lbs.

LEAN BODY MASS

26.9 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Mar 16, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Mar 31, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-11-08,2012-11-15,2013-01-08,2013-03-16
166,167,165,158
Dec 01, 2016
205.4 Lbs.
%
2012-11-08,2012-11-15,2013-01-08,2013-03-16,2013-03-31
15,15,18,17,17
Dec 01, 2016
6 %
Lbs.
2012-11-08,2012-11-15,2013-01-08,2013-03-16,2013-03-31
141.1,141.9,135.3,131.1,131.1

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

mayank3 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

mayank3 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

mayank3 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

mayank3 has not added any philosophy information.

What mayank3 Is Up To

mayank3 added 3 new photos to his progress photos.

Apr 1, 2013

mayank3 is now friends with mjtfitness.

Mar 22, 2013

mayank3 is inspired by TheBeastWCBB.

Reason: sir, u r my inspiration b'coz u r awesome. i respect u heartily.you achieve great achievement in your life. u r imaging bro.that's the spirit. keep it up

Mar 19, 2013

mayank3 joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: for loss fat n gain muscle Members: 12901

Mar 19, 2013

mayank3 is inspired by Naturalgraham4.

Reason: great work men,,,awesome cutting n hard work

Mar 19, 2013

mayank3 is inspired by johndfox18.

Reason: sir, i respect u b'coz u do awesome work on this age,,,great hard work...u have awesome cutting i m vry inspire. i do hard work n continue training just like u.

Mar 19, 2013

mayank3 is inspired by maher.tamoor.

Reason: u have awesome cutting n i see ur hard work keep it up,,,,

Mar 19, 2013

mayank3 updated his body fat from 18% to 17%, a loss of 1% in 67 days.

Mar 16, 2013 |
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mayank3 updated his weight from 165 Lbs. to 158 Lbs., a 7 Lb. loss in 67 days.

Mar 16, 2013 |
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mayank3 is now friends with maher.tamoor and johndfox18.

Mar 15, 2013

mayank3 joined the 0 Cutting 0 BodyGroup.

Reason I joined this BodyGroup: i want cutting, Members: 2871

Mar 14, 2013

mayank3 added a new photo to his photo gallery.

Mar 14, 2013 |
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mayank3 is now friends with Ledesma87.

Mar 11, 2013

mayank3 is now friends with bookerbrother.

Mar 5, 2013

mayank3 added a new profile photo.

Mar 5, 2013
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About Me

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Visitor Comments

mjtfitness
mjtfitness Thank you...I really appreciate it! Mar 22, 2013 7:21am
johndfox18
johndfox18 Thank you very much for the compliment in adding me as inspirational. Mar 19, 2013 5:55am
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