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in:
maxxacre male
my goal: Gain Muscle

Get big! gain strength! fight!

height: 6'3"
|
weight: 186 Lbs.
|
body fat: 6.2%
|
gym:  

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Member Since: Aug 16, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

brutal work today feel good

May 26, 2012 5:52am
Motivation Level:
  • 1
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  • 4
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  • 6
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

maxxacre's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-08-16, 2012-01-30, 2012-02-16
185.0, 181.6, 186.0
TIME UNTIL GOAL: No Goal
Start: 185 Lbs. Goal: No Goal Weight
%
2012-01-30, 2012-02-16
7.0, 6.2
TIME UNTIL GOAL: No Goal
Start: 7% Goal: No Body Fat Goal
Lbs.
2012-01-30, 2012-02-16
168.9, 174.5
Current LBM: 174.5 Lbs. Feb 16, 2012
Latest Bodystats
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012
Feb 16, 2012

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Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 181Lbs. to 186Lbs.
5Lbs. gain in the last 17 days
Feb 16, 2012
Total Weight
186Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 181Lbs. to 186Lbs.
5Lbs. gain in the last 17 days
Feb 16, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 181Lbs. to 186Lbs.
5Lbs. gain in the last 17 days
Feb 16, 2012
 
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maxxacre's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What maxxacre is up to

About maxxacre

About Me:
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Contest History:

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Lifting Stats:
Bench Press Latest Update: Aug 16, 2011 286Lbs.
Squats Latest Update: Aug 16, 2011 354Lbs.
Deadlift Latest Update: Aug 16, 2011 372Lbs.
Bicep Curl Latest Update: Aug 16, 2011 69Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

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