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maxmusclejoe
"To gain mass."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 1.0 lb (0.5 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 30, 2008 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 25, 2008 175.0 lb (79.5 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 23, 2008 173.0 lb (78.6 kg) -7.0 lb (-3.2 kg) -3.9 %
Mar 27, 2007 180.0 lb (81.8 kg) 8.0 lb (3.6 kg) 4.7 %
Mar 9, 2007 172.0 lb (78.2 kg) -3.0 lb (-1.4 kg) -1.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -15.0 %
Current: 7.0 % Percent Change: -68.2 %

  Start Current Goal Remaining  
  Mar 9, 2007 Dec 27, 2009 Apr 6, 2007 Goal Has Expired  
  12.5 % 7.0 % 8.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Feb 1, 2008 7.0 % -8.0 % -53.3 %
Mar 27, 2007 15.0 % 2.5 % 20.0 %
Mar 9, 2007 12.5 % 0.0 % 0.0 %
Mar 7, 2007 12.5 % -10.5 % -45.7 %
Feb 22, 2007 23.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 10, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 61.0 lb (27.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 37.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 6, 2008 225.0 lb (102.3 kg) 28.0 lb (12.7 kg) 14.2 %
Jan 26, 2008 197.0 lb (89.5 kg) 22.0 lb (10.0 kg) 12.6 %
Jan 23, 2008 175.0 lb (79.5 kg) 22.0 lb (10.0 kg) 14.4 %
Mar 7, 2007 153.0 lb (69.5 kg) -11.0 lb (-5.0 kg) -6.7 %
Feb 10, 2007 164.0 lb (74.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 73.0 lb (33.2 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 32.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 1, 2008 299.0 lb (135.9 kg) 23.0 lb (10.5 kg) 8.3 %
Jan 23, 2008 276.0 lb (125.5 kg) 50.0 lb (22.7 kg) 22.1 %
Feb 10, 2007 226.0 lb (102.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 318.0 lb (144.5 kg) Change: -53.0 lb (-24.1 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -16.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 29, 2008 265.0 lb (120.5 kg) -11.0 lb (-5.0 kg) -4.0 %
Jan 23, 2008 276.0 lb (125.5 kg) -42.0 lb (-19.1 kg) -13.2 %
Feb 10, 2007 318.0 lb (144.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 40.0 lb (18.2 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 59.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 31, 2008 107.0 lb (48.6 kg) 16.0 lb (7.3 kg) 17.6 %
Jan 23, 2008 91.0 lb (41.4 kg) 4.0 lb (1.8 kg) 4.6 %
Mar 9, 2007 87.0 lb (39.5 kg) 20.0 lb (9.1 kg) 29.9 %
Feb 10, 2007 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 32.0 lb (14.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2008 207.0 lb (94.1 kg) 32.0 lb (14.5 kg) 18.3 %
Jan 23, 2008 175.0 lb (79.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 11.0 lb (5.0 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 30, 2008 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Jan 23, 2008 175.0 lb (79.5 kg)


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