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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2008
HOW I STARTED:
I needed to get in shape for soccer season, as well as get in character for a show.
WHY I LOVE IT:
Seeing the transformation from month to month and the confidence all the best
maxkubiak's Progress & Goals
Lbs.
2009-03-29, 2011-11-06
175.0, 230.0
TIME UNTIL GOAL:
No Goal
Start:
175 Lbs.
Goal:
No Goal Weight
%
2011-11-06
14.0
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2011-11-06
197.8
Current LBM:
197.8 Lbs.
Nov 06, 2011
Latest Bodystats
Changed weight from 175Lbs. to 230Lbs.
55Lbs. gain in the last 952 days
Nov 6, 2011
Latest Bodystats
Changed weight from 175Lbs. to 230Lbs.
55Lbs. gain in the last 952 days
Nov 6, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 175Lbs. to 230Lbs.
55Lbs. gain in the last 952 days
Nov 6, 2011
maxkubiak's Program
My Workout Program View My Full Workout Program
My Workout Program
Monday: Chest
Tuesday: Back
Wednesday: Arms
Thursday: Legs
Friday: Chest
Saturday: Arms
Sunday: Rest Day
Abs everyday
Tuesday: Back
Wednesday: Arms
Thursday: Legs
Friday: Chest
Saturday: Arms
Sunday: Rest Day
Abs everyday
My Nutrition Program View My Full Nutrition Program
maxkubiak has not added any program information.
My Supplement Program View My Full Supplement Program
maxkubiak has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching movies like Fight Club, The Departed, and Casino Royale.
About maxkubiak
About Me:
My Favorites:
Healthy Foods
Chicken, Steak, Veggies, etc
Cheat Foods
Cookies
Body Parts
Chest
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
guest
HI
YOU NEED SEX AWAY GET NICE BODY
Jan 29, 2010 2:35pm
XNick EdgeX
What up Max, throw a couple scoops of GG on your tongue and chase it with the White Flood. It's how I do it..Good stuff!!!
Dec 15, 2009 1:44pm
CompRob
Desales is a good school man. I work freelance as a director and playwright in the Orlando area.
Jul 10, 2009 7:47am
XNick EdgeX
What up Max, thanks..Check out my blogs and workout journal in my thread section when you get a chance..I got a ton of info there.
Jul 2, 2009 1:45pm
stevep78
what up bro..can you tell me what we were discussing, after time with over 100 emails and pm's plus comments, I lose a little focus and forget a few things..
lol..
Steve
Jun 29, 2009 7:06pm
flyboyjustice
thank u for thinking im inspirational !! good luck with ur fittness goals in 09
Jun 29, 2009 7:23am
Brandon Bass
LOL, sometimes what works for me may not work for someone else. Just give my philosophy a try....I didn't start seeing real results until I adopted the current routine I follow now.
May 30, 2009 11:31am
SuperMaine
Hey i would like to stop in and say thank you for the add and your vote would be greatly appreciate
http://www.yoursuperbody.com/best-male-bodies-bodyspace.html
-Elijah
May 27, 2009 7:12am
jim3351
lookin pretty good max. why not post some stats and progress pics. wouldnty the tall lean build suit your stage/screen career better than bulking to 200? We have had some competitive dancers in the family and one professional. Good Luck. If ya post your body and career progress I'd like to follow.
Jim
May 26, 2009 6:06am
Brandon Bass
Genetics do play a small role bc I can remember my chest was already somewhat big before I started training. Just hit with heavy free weights (barbells/dbs/dips). I NEVER do flyes...all presses for me and it works Hope this helps.
May 25, 2009 9:43pm
